Nutrition Facts for Nut-free pesto spaghetti

Nut-Free Pesto Spaghetti

Image of Nut-Free Pesto Spaghetti
Nutriscore Rating: 63/100

Get ready to enjoy the vibrant flavors of Nut-Free Pesto Spaghetti, a delightful twist on the classic pasta dish thatโ€™s both allergen-friendly and irresistibly creamy. This recipe swaps the traditional pine nuts for a blend of fresh basil, baby spinach, and garlic, creating a smooth and flavorful pesto sauce thatโ€™s perfect for those with nut allergies. Tossed with al dente spaghetti and brightened with a splash of lemon juice, this dish is fast, fresh, and perfect for weeknight dinners. With just 15 minutes of prep and cook time, it's a quick, wholesome option that serves up to four. Top it off with a sprinkle of grated Parmesan for an indulgent finish! Nut-free, kid-friendly, and full of flavor, this pasta recipe is sure to become a family favorite.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 12 ounces spaghetti
  • 2 cups fresh basil leaves
  • 1 cup baby spinach leaves
  • 1 cup grated Parmesan cheese
  • 3 large garlic cloves
  • 2 tablespoons lemon juice
  • 0.5 cup olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup reserved pasta water
  • optional extra grated Parmesan cheese for serving
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 0.5 cup of pasta water, then drain the spaghetti and set aside.

2

In a food processor, combine the basil leaves, baby spinach leaves, grated Parmesan cheese, and garlic cloves. Pulse until finely chopped.

3

Add the lemon juice, olive oil, salt, and black pepper to the food processor. Process until the mixture is smooth and well combined.

4

In a large serving bowl, toss the cooked spaghetti with the nut-free pesto. Add the reserved pasta water gradually, a little at a time, until the desired consistency is reached. The pasta should be well-coated with pesto, but not watery.

5

Taste and adjust seasoning, adding more salt, pepper, or lemon juice if needed.

6

Serve the nut-free pesto spaghetti immediately, garnished with extra grated Parmesan cheese if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
1944
cal
57.1g
protein
116.6g
carbs
141.0g
fat

Nutrition Facts

1 serving (760.8g)
Calories
1944
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 10.6 g
Cholesterol 84 mg 28%
Sodium 2643 mg 115%
Total Carbohydrate 116.6 g 42%
Dietary Fiber 8.7 g 31%
Total Sugars 4.0 g
Protein 57.1 g 114%
Vitamin D 0.0 mcg 0%
Calcium 1079 mg 83%
Iron 8.6 mg 48%
Potassium 512 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
11.6%%
64.6%%
Fat: 1269 cal (64.6%%)
Protein: 228 cal (11.6%%)
Carbs: 466 cal (23.7%%)