Nutrition Facts for Nut-free pesto bread

Nut-Free Pesto Bread

Image of Nut-Free Pesto Bread
Nutriscore Rating: 65/100

Elevate your homemade bread game with this flavorful Nut-Free Pesto Bread that’s perfect for those with nut allergies! This recipe puts a creative twist on classic pesto by swapping out nuts for sunflower seeds, creating a rich, aromatic spread made with fresh basil, Parmesan cheese, garlic, and olive oil. Rolled into soft, fluffy homemade dough and baked to golden perfection, every slice is bursting with herbaceous goodness and a hint of tangy lemon. Ideal for serving alongside soups, salads, or a cozy pasta dinner, this loaf is a crowd-pleaser that combines artisanal bread-baking techniques with allergy-friendly ingredients. With just 30 minutes of prep time, this delicious bread lets you enjoy all the irresistible flavors of pesto without any compromise!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams all-purpose flour
  • 7 grams instant yeast
  • 10 grams sugar
  • 10 grams salt
  • 300 milliliters warm water
  • 60 milliliters olive oil
  • 50 grams fresh basil leaves
  • 60 grams Parmesan cheese, grated
  • 2 garlic cloves
  • 15 milliliters lemon juice
  • 60 milliliters olive oil (for pesto)
  • 40 grams sunflower seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

2

Make a well in the center and pour in the warm water and olive oil. Mix until it forms a shaggy dough.

3

Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

5

While the dough is rising, prepare the nut-free pesto. In a food processor, combine fresh basil leaves, Parmesan cheese, garlic cloves, lemon juice, olive oil, and sunflower seeds. Blend until smooth and set aside.

6

Once the dough has risen, turn it out onto a floured surface and roll it into a large rectangle, about 1 cm thick.

7

Spread the prepared pesto evenly over the dough, leaving a small border around the edges.

8

Starting from one of the long edges, carefully roll the dough into a log, keeping it as tight as possible.

9

Place the rolled dough into a greased loaf pan, seam side down. Cover and let it rise for another 30 minutes.

10

Preheat your oven to 180°C (350°F).

11

Bake the bread for about 35-40 minutes or until the top is golden brown and the bread sounds hollow when tapped.

12

Allow the bread to cool slightly in the pan before removing and cooling completely on a wire rack before slicing.

Cooking Tip: Take your time with each step for the best results!
3431
cal
88.8g
protein
409.2g
carbs
160.4g
fat

Nutrition Facts

1 serving (1119.2g)
Calories
3431
% Daily Value*
Total Fat 160.4 g 206%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 18.5 g
Cholesterol 60 mg 20%
Sodium 4968 mg 216%
Total Carbohydrate 409.2 g 149%
Dietary Fiber 22.3 g 80%
Total Sugars 12.5 g
Protein 88.8 g 178%
Vitamin D 0.0 mcg 0%
Calcium 851 mg 65%
Iron 27.6 mg 153%
Potassium 1196 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
10.3%%
42.0%%
Fat: 1443 cal (42.0%%)
Protein: 355 cal (10.3%%)
Carbs: 1636 cal (47.6%%)