Nutrition Facts for Nut-free penne pasta with pesto

Nut-Free Penne Pasta with Pesto

Image of Nut-Free Penne Pasta with Pesto
Nutriscore Rating: 59/100

Elevate your pasta night with this vibrant Nut-Free Penne Pasta with Pesto recipe, perfect for those with nut allergies or anyone seeking a fresh twist on traditional pesto. Featuring fragrant basil, creamy Parmesan cheese, and a touch of spinach for added depth and nutrition, this nut-free pesto is blended to silky perfection with olive oil, garlic, zesty lemon juice, and a hint of heavy cream for richness. Tossed with tender penne pasta, this dish comes together in just 30 minutes, making it an ideal weeknight dinner. Whether you’re craving something wholesome or catering to dietary needs, this recipe delivers bold flavor without compromise. Garnish with extra Parmesan for a crowd-pleasing finish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 ounces Penne pasta
  • 2 cups Fresh basil leaves
  • 1 cup Parmesan cheese, grated
  • 2 units Garlic cloves
  • 0.5 cup Olive oil
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Spinach leaves
  • 0.25 cup Heavy cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, about 10-12 minutes. Drain and set aside.

2

While the pasta is cooking, prepare the nut-free pesto sauce. In a food processor or blender, combine the fresh basil leaves, Parmesan cheese, garlic cloves, spinach leaves, lemon juice, olive oil, salt, and black pepper.

3

Blend the ingredients until they form a smooth paste. You may need to scrape down the sides of the food processor a few times to ensure everything is well mixed.

4

Once blended, transfer the pesto sauce to a small saucepan. Stir in the heavy cream and warm the sauce over low heat, stirring occasionally. Do not allow it to boil.

5

Add the drained penne pasta to the saucepan and toss to coat the pasta evenly with the pesto sauce.

6

Serve the nut-free penne pasta with pesto immediately, garnishing with additional grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2780
cal
77.2g
protein
255.9g
carbs
162.5g
fat

Nutrition Facts

1 serving (693.8g)
Calories
2780
% Daily Value*
Total Fat 162.5 g 208%
Saturated Fat 45.4 g 227%
Polyunsaturated Fat 10.6 g
Cholesterol 140 mg 47%
Sodium 2588 mg 113%
Total Carbohydrate 255.9 g 93%
Dietary Fiber 14.7 g 52%
Total Sugars 0.9 g
Protein 77.2 g 154%
Vitamin D 0.0 mcg 0%
Calcium 977 mg 75%
Iron 15.2 mg 84%
Potassium 1039 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
11.0%%
52.3%%
Fat: 1462 cal (52.3%%)
Protein: 308 cal (11.0%%)
Carbs: 1023 cal (36.6%%)