Nut-Free Peanut Butter Milkshake
Satisfy your craving for a rich, creamy milkshake with this Nut-Free Peanut Butter Milkshake that's perfect for anyone with nut allergies! This indulgent treat swaps traditional peanut butter for sunflower seed butter, delivering that irresistible nutty flavor without the allergens. Made with velvety vanilla ice cream, whole milk, a hint of honey, and fragrant vanilla extract, this recipe blends to a smooth, frothy perfection in just 10 minutes. Top it off with a luscious swirl of whipped cream and a drizzle of chocolate syrup for an extra-special touch. Whether you’re whipping it up for a quick dessert or a fun afternoon snack, this allergy-friendly milkshake is sure to please! Perfectly creamy and oh-so-delicious, it’s an irresistible alternative to classic peanut butter milkshakes.
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Recipe Information
Ingredients
- 1 cup Sunflower Seed Butter
- 2 cups Vanilla Ice Cream
- 1 cup Whole Milk
- 2 tablespoons Honey
- 1 teaspoon Vanilla Extract
- 5 Ice Cubes
- 0.5 cup Whipped Cream
- 2 tablespoons Chocolate Syrup (optional)
Instructions
In a blender, combine the sunflower seed butter, vanilla ice cream, whole milk, honey, and vanilla extract.
Add the ice cubes to the blender to give the milkshake a frothy texture.
Blend the mixture on high speed until it's smooth and creamy. This should take about 1 to 2 minutes.
Taste the milkshake and adjust the sweetness if necessary by adding a little more honey.
Pour the milkshake into two tall glasses.
Top each milkshake with a swirl of whipped cream.
Drizzle chocolate syrup over the whipped cream for an added touch of sweetness, if desired.
Serve immediately with a straw and enjoy your nut-free peanut butter milkshake!
Nutrition Facts
Calories |
2442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.7 g | 223% | |
| Saturated Fat | 40.7 g | 204% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrate | 181.9 g | 66% | |
| Dietary Fiber | 23.7 g | 85% | |
| Total Sugars | 138.4 g | ||
| Protein | 62.3 g | 125% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 932 mg | 72% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 2456 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
