Nut-Free Pan Fried Dumplings
Discover the irresistible flavors of **Nut-Free Pan Fried Dumplings**, a quick and family-friendly recipe that's perfect for those with nut allergies. These golden, crisp-on-the-bottom dumplings are filled with a savory mix of ground pork, finely chopped cabbage, and carrots, complemented by aromatic garlic, ginger, and soy sauce. The recipe features a simple folding process using ready-made dumpling wrappers, making it approachable for cooks of any skill level. Pan-fried to perfection and then steamed for a soft, juicy filling, these dumplings are a delicious appetizer, snack, or main dish. Ready in just 45 minutes, they’re ideal for weeknight dinners or fun gatherings. Serve them hot with your favorite nut-free dipping sauce for a comforting, allergy-friendly delight that will impress everyone at the table!
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Recipe Information
Ingredients
- 250 grams Ground pork
- 150 grams Cabbage
- 1 medium Carrot
- 2 units Garlic cloves, minced
- 1 tablespoon Ginger, minced
- 2 tablespoons Soy sauce
- 1 teaspoon Sesame oil
- 2 stalks Green onions, chopped
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 30 units Round dumpling wrappers
- 2 tablespoons Vegetable oil
- 0.25 cup Water
Instructions
Finely chop the cabbage and carrot and mix them in a large bowl with the ground pork.
Add the minced garlic, ginger, soy sauce, sesame oil, chopped green onions, salt, and pepper to the pork and vegetable mixture. Stir until all ingredients are well combined.
Place one dumpling wrapper in the palm of your hand and scoop about 1 teaspoon of filling into the center.
Moisten the edges of the wrapper with a little water, then fold the wrapper over the filling to create a half-moon shape.
Press the edges together to seal, making sure to press out any air bubbles. Repeat with the remaining wrappers and filling.
Heat the vegetable oil in a non-stick pan over medium heat.
Place the dumplings in the pan, flat side down, and cook for about 2-3 minutes, or until the bottoms are golden brown.
Carefully pour 1/4 cup of water into the pan and cover immediately with a lid. Steam the dumplings for another 5 minutes or until the water has evaporated.
Remove the lid and continue to cook for another minute to re-crisp the bottoms.
Serve hot with your choice of dipping sauce.
Nutrition Facts
Calories |
1645 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.5 g | 124% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 2934 mg | 128% | |
| Total Carbohydrate | 111.6 g | 41% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 7.9 g | ||
| Protein | 85.7 g | 171% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 719 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
