Nutrition Facts for Nut-free pan-fried shrimp tails

Nut-Free Pan-Fried Shrimp Tails

Image of Nut-Free Pan-Fried Shrimp Tails
Nutriscore Rating: 69/100

Savor the irresistible flavors of these **Nut-Free Pan-Fried Shrimp Tails**, a quick and easy seafood dish perfect for weeknight dinners or elegant appetizers. This recipe combines succulent shrimp tails with a bold seasoning blend of garlic powder, paprika, salt, and pepper for a smoky, savory kick. Pan-fried to crispy, golden perfection in olive oil, they're finished with a bright pop of fresh lemon juice and a sprinkle of parsley for fresh, zesty notes. Ready in just 25 minutes from start to finish, this dish is not only nut-free but also packed with protein and simple to prepare. Serve these shrimp tails warm as a crowd-pleasing starter or pair them with a refreshing salad for a light, wholesome meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams Shrimp tails
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 1 medium Lemon
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the shrimp tails under cold water and pat them dry with paper towels.

2

In a small bowl, combine the salt, black pepper, garlic powder, and paprika. Mix well.

3

Sprinkle the seasoning mixture evenly over the shrimp tails, ensuring they are well coated.

4

Heat the olive oil in a large skillet over medium-high heat.

5

Once the oil is hot, add the shrimp tails to the skillet in a single layer. Cook them without moving for about 2-3 minutes until they start to turn pink and slightly crispy.

6

Flip the shrimp tails and cook the other side for another 2-3 minutes until fully cooked.

7

While the shrimp tails are cooking, zest the lemon and then cut it in half. Set the zest aside and squeeze the juice over the cooked shrimp tails in the skillet.

8

Finely chop the fresh parsley and sprinkle it over the shrimp tails just before removing them from the heat.

9

Transfer the shrimp tails to a serving platter and garnish with the lemon zest. Serve immediately while warm as an appetizer or alongside a light salad.

Cooking Tip: Take your time with each step for the best results!
786
cal
121.8g
protein
11.1g
carbs
30.1g
fat

Nutrition Facts

1 serving (606.1g)
Calories
786
% Daily Value*
Total Fat 30.1 g 39%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 945 mg 315%
Sodium 2925 mg 127%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3.2 g 11%
Total Sugars 1.8 g
Protein 121.8 g 244%
Vitamin D 0.0 mcg 0%
Calcium 391 mg 30%
Iron 3.3 mg 18%
Potassium 1556 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
60.7%%
33.8%%
Fat: 270 cal (33.8%%)
Protein: 487 cal (60.7%%)
Carbs: 44 cal (5.5%%)