Nutrition Facts for Nut-free omapodi

Nut-Free Omapodi

Image of Nut-Free Omapodi
Nutriscore Rating: 65/100

Get ready to savor the crispy perfection of **Nut-Free Omapodi**, a delicious South Indian snack that's ideal for allergy-conscious eaters! Made with a blend of *besan (chickpea flour)* and *rice flour*, this recipe skips nuts entirely while delivering the signature crunch and flavor of traditional omapodi. Infused with aromatic spices like *carom seeds* (ajwain), *turmeric*, and a hint of *asafoetida*, this golden, fried treat is both gluten-free and irresistibly savory. Perfectly crafted using a murukku maker for its iconic thin strands, Nut-Free Omapodi is quick and easy to prepare in just 45 minutes. Serve it as a standalone snack or add it to a festive mix for a delightful crowd-pleaser. Whether for tea-time munching or special celebrations, this allergen-friendly recipe is bound to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 250 grams Besan (Chickpea flour)
  • 50 grams Rice flour
  • 1 teaspoon Carom seeds (Ajwain)
  • 0.25 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.25 teaspoon Hing (Asafoetida)
  • 1 teaspoon Salt
  • 1 cup Water
  • 400 ml Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the besan, rice flour, carom seeds, turmeric powder, red chili powder, hing, and salt. Mix well to evenly distribute the spices.

2

Gradually add water to the dry ingredients while stirring continuously to form a smooth, lump-free batter. The consistency should be such that it is neither too thick nor too thin, similar to pancake batter.

3

Heat oil in a deep frying pan over medium heat. Ensure the oil is hot but not smoking.

4

Fill the batter into a murukku maker or a piping bag fitted with a small round nozzle. This will help in creating the typical thin strands of omapodi.

5

Carefully squeeze the batter into the hot oil in a circular motion, forming discs of omapodi. Fry until golden and crispy, turning occasionally to ensure even cooking.

6

Remove the fried omapodi using a slotted spoon and drain excess oil on paper towels. Repeat with the remaining batter.

7

Allow the omapodi to cool completely before storing in an airtight container to retain its crispiness.

8

Enjoy the nut-free omapodi as a standalone snack or as part of a savory mixture.

Cooking Tip: Take your time with each step for the best results!
4417
cal
59.5g
protein
187.3g
carbs
384.3g
fat

Nutrition Facts

1 serving (918.6g)
Calories
4417
% Daily Value*
Total Fat 384.3 g 493%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2529 mg 110%
Total Carbohydrate 187.3 g 68%
Dietary Fiber 27.4 g 98%
Total Sugars 25.1 g
Protein 59.5 g 119%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 13.8 mg 77%
Potassium 2201 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
5.4%%
77.8%%
Fat: 3458 cal (77.8%%)
Protein: 238 cal (5.4%%)
Carbs: 749 cal (16.9%%)