Nutrition Facts for Nut-free nutella crepes

Nut-Free Nutella Crepes

Image of Nut-Free Nutella Crepes
Nutriscore Rating: 68/100

Delight your taste buds with these Nut-Free Nutella Crepes—a brilliant twist on a classic favorite that’s perfect for those with nut allergies. These delicate, golden crepes are made from a simple batter of flour, eggs, milk, and butter for a perfectly light and airy texture. The star of the dish is a luscious homemade chocolate spread, crafted from creamy sunflower seed butter, rich cocoa powder, powdered sugar, and milk to mimic the decadence of Nutella without any nuts. Ready in just 35 minutes, this allergy-friendly recipe is easy to prepare and perfect for breakfast, brunch, or dessert. Serve your crepes warm, folded into quarters or rolled up, and watch them impress everyone at the table. Whether you’re accommodating dietary restrictions or simply looking for a unique take on the classic treat, these Nut-Free Nutella Crepes are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 large Eggs
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Sunflower seed butter
  • 2 tablespoons Cocoa powder
  • 2 tablespoons Powdered sugar
  • 3 tablespoons Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, sift together the flour and salt.

2

In another bowl, whisk together the milk, eggs, 2 tablespoons of melted butter, and vanilla extract.

3

Gradually add the wet ingredients to the dry ingredients, whisking constantly until the mixture is smooth and free of lumps.

4

Let the crepe batter rest for 10 minutes.

5

While the batter rests, prepare the nut-free chocolate spread by combining the sunflower seed butter, cocoa powder, powdered sugar, and 3 tablespoons of milk in a small bowl. Stir until smooth and set aside.

6

Heat a non-stick skillet over medium heat and lightly grease with cooking spray or a small amount of butter.

7

Pour about 1/4 cup of the crepe batter into the skillet and tilt the pan in a circular motion so that the batter coats the surface evenly.

8

Cook the crepe for 1-2 minutes until the edges start to lift and the underside is lightly browned.

9

Carefully flip the crepe using a spatula and cook the other side for another 1 minute.

10

Transfer the cooked crepe to a plate and repeat with the remaining batter.

11

Spread a thin layer of the nut-free chocolate spread on one half of each crepe and then fold into quarters or roll them up.

12

Serve warm and enjoy your nut-free Nutella crepes.

Cooking Tip: Take your time with each step for the best results!
1769
cal
59.0g
protein
153.5g
carbs
107.9g
fat

Nutrition Facts

1 serving (686.0g)
Calories
1769
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0.2 g
Cholesterol 460 mg 153%
Sodium 1296 mg 56%
Total Carbohydrate 153.5 g 56%
Dietary Fiber 18.1 g 65%
Total Sugars 41.2 g
Protein 59.0 g 118%
Vitamin D 5.2 mcg 26%
Calcium 600 mg 46%
Iron 13.2 mg 73%
Potassium 1624 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
13.0%%
53.3%%
Fat: 971 cal (53.3%%)
Protein: 236 cal (13.0%%)
Carbs: 614 cal (33.7%%)