Nutrition Facts for Nut-free nuss gipfeli

Nut-Free Nuss Gipfeli

Image of Nut-Free Nuss Gipfeli
Nutriscore Rating: 52/100

Delight in the irresistible charm of these *Nut-Free Nuss Gipfeli*, a creative twist on the traditional Swiss crescent cookie that's perfect for anyone with nut allergies. Featuring buttery puff pastry and a rich, spiced filling made from finely ground sunflower seeds, brown sugar, cinnamon, and vanilla, these golden crescents deliver all the cozy flavors of classic nut-filled pastries without the nuts. With a prep time of just 30 minutes, these easy-to-make treats are brushed with a luscious egg wash for extra shine and dusted with powdered sugar for the perfect finishing touch. Ideal for serving at brunch, festive gatherings, or as an indulgent snack, this nut-free recipe ensures that everyone at the table can enjoy the deliciousness of homemade baked goods.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets Puff pastry sheets
  • 100 grams Sunflower seeds
  • 50 grams Brown sugar
  • 1 teaspoon Ground cinnamon
  • 30 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 1 large Egg yolk
  • 1 tablespoon Milk
  • 20 grams Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

Place sunflower seeds in a food processor and pulse until they are finely ground, resembling the texture of a coarse meal.

3

In a small saucepan over low heat, melt the butter. Add the brown sugar, ground sunflower seeds, cinnamon, and vanilla extract. Stir until well combined and the sugar has dissolved. Remove from heat and let cool slightly.

4

Unroll the puff pastry sheets and cut each sheet into four equal triangles.

5

Place about a tablespoon of the sunflower seed mixture at the base of each triangle, then roll up from the base toward the tip, forming a crescent shape.

6

Arrange the rolled crescents on the prepared baking sheet, ensuring there is space between each.

7

In a small bowl, whisk together the egg yolk and milk. Brush this mixture lightly over the top of each crescent for a golden finish.

8

Bake in the preheated oven for 18-20 minutes, or until golden brown and puffed.

9

Once baked, let the Nuss Gipfeli cool slightly, and then dust with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
1700
cal
29.7g
protein
149.6g
carbs
116.5g
fat

Nutrition Facts

1 serving (338.6g)
Calories
1700
% Daily Value*
Total Fat 116.5 g 149%
Saturated Fat 32.1 g 160%
Polyunsaturated Fat 32.9 g
Cholesterol 252 mg 84%
Sodium 477 mg 21%
Total Carbohydrate 149.6 g 54%
Dietary Fiber 14.6 g 52%
Total Sugars 74.3 g
Protein 29.7 g 59%
Vitamin D 0.6 mcg 3%
Calcium 200 mg 15%
Iron 7.5 mg 42%
Potassium 1082 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
6.7%%
59.4%%
Fat: 1048 cal (59.4%%)
Protein: 118 cal (6.7%%)
Carbs: 598 cal (33.9%%)