Nutrition Facts for Nut-free napa cabbage salad

Nut-Free Napa Cabbage Salad

Image of Nut-Free Napa Cabbage Salad
Nutriscore Rating: 79/100

Bright, crisp, and packed with bold Asian-inspired flavors, this Nut-Free Napa Cabbage Salad is the perfect balance of freshness and richness without a single nut in sight! Perfect for allergy-friendly dining, this vibrant salad combines finely shredded Napa cabbage, crunchy carrots, sweet red bell peppers, and aromatic green onions and cilantro. The umami-rich dressing, a tangy blend of soy sauce, rice vinegar, sesame oil, lime juice, and a touch of honey, infuses the veggies with irresistible flavor. Finished with a sprinkle of toasted sesame seeds for extra crunch, this quick and easy salad is ready in just 20 minutes and makes a stunning side dish or a light main course. Ideal for potlucks, weeknight dinners, or meal prep, it's a gluten-free, dairy-free, and versatile addition to your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head Napa cabbage
  • 2 medium Carrot
  • 1 large Red bell pepper
  • 4 stalks Green onion
  • 0.5 cup Fresh cilantro
  • 3 tablespoons Soy sauce
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Sesame oil
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by preparing the Napa cabbage. Remove any wilted outer leaves. Cut the cabbage into quarters lengthwise and then finely shred each quarter crosswise to achieve thin cabbage strips.

2

Peel the carrots and grate them using a box grater or a food processor. Alternatively, you can julienne them for a more decorative look.

3

Deseed the red bell pepper and slice it thinly.

4

Chop the green onions into thin slices, both the white and green parts.

5

Roughly chop the fresh cilantro leaves, discarding the thicker stems.

6

In a large mixing bowl, combine the shredded Napa cabbage, grated or julienned carrots, sliced red bell pepper, chopped green onions, and cilantro. Toss gently to mix all the vegetables.

7

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, lime juice, honey, salt, and black pepper until the honey is fully dissolved and the dressing is well combined.

8

Pour the dressing over the vegetable mixture in the large mixing bowl. Toss thoroughly to ensure the dressing coats all the ingredients evenly.

9

Let the salad sit for about 5 minutes to allow flavors to meld together.

10

Before serving, sprinkle the toasted sesame seeds over the top for added texture and flavor.

11

Serve immediately as a refreshing side or light main dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
755
cal
21.0g
protein
79.1g
carbs
37.6g
fat

Nutrition Facts

1 serving (1400.9g)
Calories
755
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 11.8 g
Cholesterol 0 mg 0%
Sodium 3077 mg 134%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 21.0 g 75%
Total Sugars 43.7 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 901 mg 69%
Iron 7.8 mg 43%
Potassium 3131 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
11.4%%
45.8%%
Fat: 338 cal (45.8%%)
Protein: 84 cal (11.4%%)
Carbs: 316 cal (42.8%%)