Nut-Free Morning Glory Muffins
Start your day with these irresistible Nut-Free Morning Glory Muffins, a wholesome treat packed with flavor and nutrient-rich ingredients. Perfectly moist and bursting with the natural sweetness of grated carrots, apples, raisins, and shredded coconut, these muffins are a delightful twist on the classic recipe, tailored for those with nut allergies. Made with unsweetened applesauce and vegetable oil, they strike a balance between indulgence and health, while warm spices like cinnamon add a cozy aroma and taste. Ready in under an hour, these muffins are ideal for breakfast, brunch, or on-the-go snacking. Whether you enjoy them straight out of the oven or at room temperature, these nut-free Morning Glory Muffins are guaranteed to become a family favorite!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 cup Granulated sugar
- 0.5 cup Unsweetened applesauce
- 0.5 cup Vegetable oil
- 3 Large eggs
- 2 teaspoons Vanilla extract
- 1 cup Grated carrots
- 1 cup Grated apple
- 0.75 cup Raisins
- 0.5 cup Shredded coconut
- 2 teaspoons Baking powder
- 1 teaspoon Baking soda
- 2 teaspoons Ground cinnamon
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease the cups with a little oil.
In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, and salt until well combined.
In a separate bowl, beat the eggs and then stir in the applesauce, vegetable oil, and vanilla extract until the mixture is smooth.
Add the wet mixture into the dry ingredients, stirring gently until just combined. Be careful not to overmix.
Fold in the grated carrots, grated apple, raisins, and shredded coconut into the batter until distributed evenly.
Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.
Serve the muffins warm or at room temperature for a delightful morning energy boost.
Nutrition Facts
Calories |
3620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.9 g | 191% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 67.3 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 3686 mg | 160% | |
| Total Carbohydrate | 556.6 g | 202% | |
| Dietary Fiber | 32.1 g | 115% | |
| Total Sugars | 324.3 g | ||
| Protein | 52.0 g | 104% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 312 mg | 24% | |
| Iron | 19.6 mg | 109% | |
| Potassium | 2219 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
