Nutrition Facts for Nut-free mochi pancakes

Nut-Free Mochi Pancakes

Image of Nut-Free Mochi Pancakes
Nutriscore Rating: 60/100

Start your morning with a delightful twist on breakfast classics with these Nut-Free Mochi Pancakes! Featuring the unique texture and subtle chewiness of glutinous rice flour combined with the fluffiness of traditional pancakes, this recipe delivers the best of both worlds. With simple pantry staples like all-purpose flour, eggs, milk, and a touch of vanilla, these pancakes are easy to whip up in just 30 minutes. Perfect for those with nut allergies, they’re completely nut-free and can be topped with syrup, fresh fruit, or your favorite garnishes. Whether you're treating your family to a cozy brunch or indulging in a solo breakfast treat, these pancakes are a delicious, allergy-friendly option that's sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Glutinous rice flour (sweet rice flour)
  • 0.5 cup All-purpose flour
  • 2 tablespoons Sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 1.25 cups Milk
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Unsalted butter, melted
  • 2 tablespoons Vegetable oil or additional butter for cooking
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the glutinous rice flour, all-purpose flour, sugar, baking powder, and salt until well combined.

2

In a separate bowl, beat the eggs and then add the milk and vanilla extract. Whisk until smooth.

3

Pour the wet ingredients into the dry ingredients and stir gently until just combined.

4

Add the melted butter to the batter and fold until smooth. Be careful not to overmix. The batter should be thick but pourable.

5

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with vegetable oil or additional butter.

6

Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges appear set.

7

Flip the pancakes and cook for another 1-2 minutes, or until golden brown and cooked through.

8

Remove from the skillet and repeat with the remaining batter, greasing the skillet as needed.

9

Serve warm with your choice of syrup, fresh fruits, or toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1624
cal
37.1g
protein
186.3g
carbs
80.0g
fat

Nutrition Facts

1 serving (691.1g)
Calories
1624
% Daily Value*
Total Fat 80.0 g 103%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0.2 g
Cholesterol 492 mg 164%
Sodium 1304 mg 57%
Total Carbohydrate 186.3 g 68%
Dietary Fiber 4.4 g 16%
Total Sugars 41.1 g
Protein 37.1 g 74%
Vitamin D 5.4 mcg 27%
Calcium 467 mg 36%
Iron 5.0 mg 28%
Potassium 739 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
9.2%%
44.6%%
Fat: 720 cal (44.6%%)
Protein: 148 cal (9.2%%)
Carbs: 745 cal (46.2%%)