Nutrition Facts for Nut-free mixed berry muffins

Nut-Free Mixed Berry Muffins

Image of Nut-Free Mixed Berry Muffins
Nutriscore Rating: 54/100

Bursting with the sweet-tart goodness of fresh blueberries and raspberries, these Nut-Free Mixed Berry Muffins are a simple yet flavorful treat perfect for breakfast, snack time, or dessert. Made with basic pantry staples like all-purpose flour, sugar, and vanilla extract, this nut-free recipe ensures allergy-friendly indulgence for everyone. Light, fluffy, and gently infused with real berries in every bite, these muffins come together in just 40 minutes and yield 12 soft, golden-brown servings. Whether enjoyed warm straight out of the oven or cooled to perfection, these muffins are an easy way to brighten your day with fruity, homemade comfort. Perfect for meal prep, kid-friendly lunches, or sharing with friends, these muffins are a must-try for berry lovers!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups all-purpose flour
  • 0.75 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cup unsalted butter, melted
  • 1 cup milk
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.

2

In a large mixing bowl, combine the flour, sugar, baking powder, and salt. Whisk together until evenly mixed.

3

In another bowl, whisk together the melted butter, milk, eggs, and vanilla extract until thoroughly combined.

4

Pour the wet ingredients into the dry ingredients and gently fold the mixture until just combined. Be careful not to over-mix; it’s okay if the batter is slightly lumpy.

5

Gently fold in the blueberries and raspberries, ensuring even distribution throughout the batter.

6

Spoon the batter evenly into the prepared muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Enjoy your nut-free mixed berry muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
2736
cal
48.4g
protein
389.6g
carbs
114.9g
fat

Nutrition Facts

1 serving (1144.3g)
Calories
2736
% Daily Value*
Total Fat 114.9 g 147%
Saturated Fat 67.3 g 336%
Polyunsaturated Fat 0.2 g
Cholesterol 652 mg 217%
Sodium 2777 mg 121%
Total Carbohydrate 389.6 g 142%
Dietary Fiber 18.1 g 65%
Total Sugars 183.4 g
Protein 48.4 g 97%
Vitamin D 4.7 mcg 23%
Calcium 459 mg 35%
Iron 14.4 mg 80%
Potassium 1110 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
6.9%%
37.1%%
Fat: 1034 cal (37.1%%)
Protein: 193 cal (6.9%%)
Carbs: 1558 cal (55.9%%)