Nutrition Facts for Nut-free mini beef patties

Nut-Free Mini Beef Patties

Image of Nut-Free Mini Beef Patties
Nutriscore Rating: 58/100

Perfect for weeknight dinners or party appetizers, these Nut-Free Mini Beef Patties deliver maximum flavor in a bite-sized package. Made with ground beef, freshly chopped parsley, and a hint of Worcestershire sauce and ketchup for a savory depth, these patties are both quick to prepare and irresistibly satisfying. The addition of breadcrumbs and egg ensures that these patties are moist, tender, and perfectly bound, while garlic and onions impart a robust, aromatic kick. Cooked in a skillet to golden-brown perfection, these kid-friendly and allergen-conscious patties are a versatile delightβ€”serve them as standalone bites, pair them with your favorite dipping sauces, or tuck them into mini slider buns for a fun and flavorful twist. With just 15 minutes of prep and 20 minutes of cook time, this nut-free recipe balances simplicity and taste, making it a go-to option for busy families and entertaining alike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb Ground beef
  • 0.5 cup, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 large Egg
  • 0.5 cup Breadcrumbs
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Ketchup
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 2 tbsp, chopped Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine ground beef, finely chopped onion, minced garlic, and the large egg. Mix well with your hands or a spatula.

2

Add breadcrumbs, Worcestershire sauce, ketchup, salt, and black pepper to the beef mixture. Mix until all ingredients are evenly incorporated.

3

Fold in the chopped parsley to bring freshness to the patties.

4

Take small portions of the mixture (about 2 tablespoons each) and shape them into mini patties, around 2 inches in diameter and about a half-inch thick.

5

Heat olive oil in a large skillet over medium heat.

6

Once the oil is hot, add the mini patties in batches, being careful not to overcrowd the pan.

7

Cook each patty for about 3-4 minutes per side, or until the internal temperature reaches 160Β°F (71Β°C) and they are browned and cooked through.

8

Remove patties from the skillet and let them drain on a paper towel-lined plate.

9

Serve warm as appetizers or in mini slider buns with your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
1521
cal
92.6g
protein
62.0g
carbs
105.2g
fat

Nutrition Facts

1 serving (732.9g)
Calories
1521
% Daily Value*
Total Fat 105.2 g 135%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 3.3 g
Cholesterol 521 mg 174%
Sodium 3895 mg 169%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 4.1 g 15%
Total Sugars 13.2 g
Protein 92.6 g 185%
Vitamin D 1.3 mcg 7%
Calcium 159 mg 12%
Iron 12.6 mg 70%
Potassium 1537 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
23.7%%
60.5%%
Fat: 946 cal (60.5%%)
Protein: 370 cal (23.7%%)
Carbs: 248 cal (15.8%%)