Nut-Free Mango Dragonfruit Refresher
Revitalize your day with this Nut-Free Mango Dragonfruit Refresher—a vibrant, tropical drink brimming with exotic flavors and a hint of effervescent magic. Made in just 10 minutes, this easy-to-craft beverage combines nutrient-packed frozen dragonfruit, sweet mango juice, and the subtle earthiness of chilled green tea. A splash of lime juice and a touch of honey enhance its natural sweetness, while sparkling water adds a refreshing fizz. Perfect for anyone looking for a nut-free, caffeine-boosted pick-me-up, this drink is as visually stunning as it is delicious. Serve it over ice for the ultimate guilt-free indulgence in hydration!
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Recipe Information
Ingredients
- 1 cup Frozen dragonfruit pieces
- 1 cup Mango juice
- 1 cup Green tea (brewed and chilled)
- 1 cup Sparkling water
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 1 cup Ice cubes
Instructions
In a blender, combine the frozen dragonfruit pieces, mango juice, green tea, honey, and lime juice.
Blend on high speed until the mixture is smooth and no chunks remain.
Fill two glasses halfway with ice cubes.
Pour the blended mixture over the ice, filling each glass by three-quarters.
Top each glass with sparkling water and stir gently to combine.
Serve immediately and enjoy your refreshing nut-free mango dragonfruit refresher.
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17 mg | 1% | |
| Total Carbohydrate | 100.9 g | 37% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 88.1 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 379 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
