Nutrition Facts for Nut-free kung pao chicken

Nut-Free Kung Pao Chicken

Image of Nut-Free Kung Pao Chicken
Nutriscore Rating: 72/100

Indulge in the bold flavors of Nut-Free Kung Pao Chicken, a vibrant spin on the classic Chinese dish that eliminates peanuts while preserving its iconic sweet, savory, and spicy profile. Tender cubes of chicken are tossed in cornstarch for a perfectly golden crust, then wok-fried with aromatic ginger, garlic, and dried red chilies for a smoky punch. A luscious sauce featuring soy sauce, rice vinegar, oyster sauce, and brown sugar coats every bite, while crunchy water chestnuts and colorful bell peppers add texture and brightness. This allergen-friendly favorite is quick to prepare in just 40 minutes, making it ideal for busy weeknights. Serve this gluten-free option over steamed rice or noodles for a satisfying, nut-free twist on Kung Pao Chicken that everyone can enjoy!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 lb Boneless, skinless chicken breasts
  • 2 tbsp Cornstarch
  • 3 tbsp Soy sauce
  • 2 tbsp Rice vinegar
  • 1 tbsp Brown sugar
  • 1 tbsp Oyster sauce
  • 1 tbsp Ginger, minced
  • 2 cloves Garlic, minced
  • 1 medium Red bell pepper, chopped
  • 1 medium Green bell pepper, chopped
  • 3 stalks Green onions, chopped
  • 1 can Canned water chestnuts, drained and sliced
  • 6 whole Dried red chilies
  • 2 tbsp Sesame oil
  • 3 tbsp Vegetable oil
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by slicing the chicken breasts into bite-sized cubes and toss them with cornstarch in a bowl. Set aside.

2

In a small bowl, mix together soy sauce, rice vinegar, brown sugar, oyster sauce, ginger, and garlic to create the sauce. Stir well until combined.

3

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the dried red chilies and stir-fry for about 1 minute until fragrant.

4

Add the chicken pieces to the skillet, season with salt and ground black pepper, and stir-fry for about 5-6 minutes or until the chicken is golden and cooked through. Remove the chicken from the skillet and set aside.

5

In the same skillet, add the remaining tablespoon of vegetable oil and sesame oil, then add the chopped red and green bell peppers. Stir-fry for about 3 minutes until the peppers are slightly tender.

6

Return the cooked chicken to the skillet, add the water chestnuts and the prepared sauce. Stir everything together and let it cook for another 3-4 minutes, allowing the sauce to thicken and coat all ingredients.

7

Finally, add the chopped green onions, mix well, and cook for an additional minute.

8

Serve the Nut-Free Kung Pao Chicken hot with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1709
cal
153.2g
protein
84.2g
carbs
85.6g
fat

Nutrition Facts

1 serving (1227.0g)
Calories
1709
% Daily Value*
Total Fat 85.6 g 110%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 37.0 g
Cholesterol 386 mg 129%
Sodium 4903 mg 213%
Total Carbohydrate 84.2 g 31%
Dietary Fiber 17.6 g 63%
Total Sugars 23.8 g
Protein 153.2 g 306%
Vitamin D 0.1 mcg 1%
Calcium 202 mg 16%
Iron 10.0 mg 56%
Potassium 3632 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
35.6%%
44.8%%
Fat: 770 cal (44.8%%)
Protein: 612 cal (35.6%%)
Carbs: 336 cal (19.6%%)