Nutrition Facts for Nut-free kothimbir vadi

Nut-Free Kothimbir Vadi

Image of Nut-Free Kothimbir Vadi
Nutriscore Rating: 76/100

Delightfully savory and irresistibly crisp, Nut-Free Kothimbir Vadi is a quintessential Maharashtrian snack bursting with the earthy flavors of fresh coriander leaves and a medley of aromatic spices. This unique twist on the traditional Kothimbir Vadi recipe omits nuts, making it allergy-friendly while retaining all its rich taste. Made with chickpea flour, rice flour, and a blend of spices like cumin, turmeric, and carom seeds, these steamed and shallow-fried diamond-shaped morsels offer a guilt-free indulgence. Perfectly golden on the outside and tender within, this recipe balances health and flavor in every bite. Serve these nut-free coriander fritters hot with tangy chutney or a dash of your favorite sauce for a snack that’s as wholesome as it is delicious. Ready in under an hour, it’s a budget-friendly, crowd-pleasing dish you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Fresh coriander leaves
  • 1 cup Chickpea flour (besan)
  • 1 tablespoon Rice flour
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Carom seeds (ajwain)
  • 1 teaspoon Ginger-garlic paste
  • 1 teaspoon Salt
  • 1 cup Water
  • 3 tablespoons Oil
  • 0.25 teaspoon Asafoetida (hing)
  • 0.5 teaspoon Mustard seeds
  • 1 tablespoon Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Wash the coriander leaves thoroughly and chop them finely, keeping the stems intact. Set aside.

2

In a large mixing bowl, add chickpea flour, rice flour, turmeric powder, red chili powder, cumin seeds, carom seeds, ginger-garlic paste, and salt.

3

Mix these dry ingredients well before gradually adding water to form a thick batter.

4

Add the chopped coriander leaves into the batter and mix thoroughly so that they are well-coated.

5

Lightly grease a steaming vessel or a shallow pan with a bit of oil to prevent sticking.

6

Pour the prepared batter into the greased vessel, spreading it evenly.

7

Steam the batter in a steamer or pressure cooker (without the whistle) for about 15-20 minutes or until it is set. A knife inserted should come out clean.

8

Once steamed, allow it to cool slightly before cutting it into square or diamond-shaped pieces.

9

In a non-stick pan, heat the remaining oil over medium heat.

10

Add mustard seeds and allow them to crackle. Then add asafoetida and sesame seeds, stirring for a few seconds.

11

Carefully place the cut vadis in the pan.

12

Shallow fry them until they turn golden brown and crisp on both sides.

13

Serve the nut-free Kothimbir Vadi hot with your choice of chutney or sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1100
cal
42.9g
protein
107.4g
carbs
60.0g
fat

Nutrition Facts

1 serving (946.0g)
Calories
1100
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.1 g
Cholesterol 0 mg 0%
Sodium 2693 mg 117%
Total Carbohydrate 107.4 g 39%
Dietary Fiber 30.9 g 110%
Total Sugars 18.4 g
Protein 42.9 g 86%
Vitamin D 0.0 mcg 0%
Calcium 474 mg 36%
Iron 19.3 mg 107%
Potassium 3865 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
15.0%%
47.3%%
Fat: 540 cal (47.3%%)
Protein: 171 cal (15.0%%)
Carbs: 429 cal (37.6%%)