Nutrition Facts for Nut-free knafeh

Nut-Free Knafeh

Image of Nut-Free Knafeh
Nutriscore Rating: 50/100

Indulge in the luscious harmony of flavor and texture with this Nut-Free Knafeh recipe, a delightful twist on the classic Middle Eastern dessert. Perfect for those with nut allergies, this version features layers of buttery kataifi dough enveloping a creamy blend of ricotta and mozzarella cheeses, baked to golden perfection. It's topped with a fragrant sugar syrup infused with zesty lemon juice, orange blossom water, and rose water for a subtle floral sweetness. With its crisp exterior and gooey center, this nut-free treat is a crowd-pleaser that's bound to steal the show at any gathering. Ready in just under 90 minutes, it’s easy to prepare and versatile enough to impress guests or savor as part of a family feast.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams Shredded Kataifi (Phyllo) Dough
  • 200 grams Unsalted Butter
  • 300 grams Ricotta Cheese
  • 200 grams Mozzarella Cheese
  • 250 grams Granulated Sugar
  • 240 ml Water
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Orange Blossom Water
  • 1 teaspoon Rose Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Preheat your oven to 180Β°C (350Β°F).

2

Begin by preparing the sugar syrup: In a medium saucepan over medium heat, combine 250 grams of sugar and 240 ml of water.

3

Stir the sugar until it dissolves completely, then bring the mixture to a gentle boil.

4

Once boiling, add 1 tablespoon of lemon juice, reduce the heat, and let it simmer for 10 minutes until slightly thickened.

5

Remove the saucepan from the heat and stir in 1 teaspoon of orange blossom water and 1 teaspoon of rose water. Allow the syrup to cool completely.

6

Melt 200 grams of unsalted butter and set it aside to cool slightly.

7

In a large mixing bowl, gently separate and fluff 500 grams of shredded kataifi dough with your fingers.

8

Pour the melted butter over the kataifi dough and mix thoroughly until the dough is well-coated with butter.

9

Grease a 30 cm (12-inch) round baking dish or a similarly sized rectangular baking dish.

10

Spread half of the buttered kataifi dough evenly at the bottom of the prepared dish, pressing it down gently.

11

In another bowl, combine 300 grams of ricotta cheese and 200 grams of grated mozzarella cheese until well blended.

12

Spread the cheese mixture evenly over the kataifi base in the baking dish.

13

Top the cheese layer with the remaining kataifi dough, pressing it lightly to compact it.

14

Place the baking dish in the preheated oven and bake for 40-50 minutes, or until the top is golden brown and crispy.

15

Once baked, remove the knafeh from the oven and immediately pour the cooled sugar syrup evenly over the top.

16

Serve warm, slicing into pieces as desired, and enjoy the sumptuous nut-free Knafeh.

⚑
Cooking Tip: Take your time with each step for the best results!
5190
cal
122.8g
protein
628.1g
carbs
268.7g
fat

Nutrition Facts

1 serving (1718.4g)
Calories
5190
% Daily Value*
Total Fat 268.7 g 344%
Saturated Fat 148.5 g 742%
Polyunsaturated Fat 1.5 g
Cholesterol 757 mg 252%
Sodium 3236 mg 141%
Total Carbohydrate 628.1 g 228%
Dietary Fiber 10.0 g 36%
Total Sugars 264.7 g
Protein 122.8 g 246%
Vitamin D 0.8 mcg 4%
Calcium 2726 mg 210%
Iron 8.6 mg 48%
Potassium 843 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
9.1%%
44.6%%
Fat: 2418 cal (44.6%%)
Protein: 491 cal (9.1%%)
Carbs: 2512 cal (46.3%%)