Nutrition Facts for Nut-free khandvi

Nut-Free Khandvi

Image of Nut-Free Khandvi
Nutriscore Rating: 71/100

Delight your taste buds with this Nut-Free Khandvi, a light and flavorful Gujarati snack that's as beautiful as it is delicious! Made with a silky batter of gram flour (besan) and tangy yogurt, this dish is spiced with aromatic ginger, green chili paste, and vibrant turmeric, creating soft, delicate rolls that melt in your mouth. A traditional savory tempering of mustard and sesame seeds, paired with the crunch of curry leaves, elevates each bite with irresistible texture and aroma. Topped with freshly grated coconut and fragrant coriander, this recipe is completely free of nuts, making it a safe and satisfying option for those with nut allergies. Quick to prepare in under 30 minutes, Nut-Free Khandvi is perfect as a tea-time snack, party appetizer, or festive treat. Serve it fresh and watch it become the star of your table!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Gram flour (Besan)
  • 1 cup Yogurt
  • 1.5 cups Water
  • 0.25 teaspoons Turmeric powder
  • 0.5 teaspoons Ginger paste
  • 0.5 teaspoons Green chili paste
  • 0.75 teaspoons Salt
  • 2 tablespoons Oil
  • 1 teaspoons Mustard seeds
  • 1 teaspoons Sesame seeds
  • 10 leaves Curry leaves
  • 2 tablespoons Freshly grated coconut
  • 2 tablespoons Fresh coriander leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, whisk together gram flour, yogurt, water, turmeric powder, ginger paste, green chili paste, and salt until you achieve a smooth, lump-free batter.

2

Pour this batter into a large non-stick pan. Cook over medium heat, stirring continuously to prevent lumps, for about 10-12 minutes until the batter thickens and becomes glossy.

3

Check the batter by spreading a small spoonful on a plate. If it can be rolled without sticking, it's ready; otherwise, cook for another 1-2 minutes.

4

Quickly spread the thickened batter onto a greased flat surface or back of a large tray using a spatula, working swiftly as it sets quickly. The layer should be thin, approximately 1/8 inch thick.

5

Allow it to cool for a few minutes, then cut into 2-inch wide strips with a sharp knife.

6

Gently roll each strip into tight spirals and set aside.

7

Heat oil in a pan and add mustard seeds. Once they splutter, add sesame seeds and curry leaves. Sauté for a few seconds until the sesame seeds become golden brown.

8

Pour the tempering over the rolled khandvi.

9

Garnish with freshly grated coconut and chopped coriander leaves and serve immediately.

Cooking Tip: Take your time with each step for the best results!
982
cal
42.7g
protein
95.5g
carbs
47.2g
fat

Nutrition Facts

1 serving (797.0g)
Calories
982
% Daily Value*
Total Fat 47.2 g 61%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.8 g
Cholesterol 15 mg 5%
Sodium 2048 mg 89%
Total Carbohydrate 95.5 g 35%
Dietary Fiber 15.4 g 55%
Total Sugars 31.1 g
Protein 42.7 g 85%
Vitamin D 2.9 mcg 15%
Calcium 564 mg 43%
Iron 7.8 mg 43%
Potassium 1821 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
17.5%%
43.5%%
Fat: 424 cal (43.5%%)
Protein: 170 cal (17.5%%)
Carbs: 382 cal (39.1%%)