Nutrition Facts for Nut-free jangri

Nut-Free Jangri

Image of Nut-Free Jangri
Nutriscore Rating: 65/100

Indulge in the sweet, syrup-soaked delight of Nut-Free Jangri, a crispy, golden Indian dessert that's completely free of nuts yet bursting with flavor. Made from a silky urad dal and rice flour batter, these mesmerizing spiral-shaped treats are deep-fried to perfection and infused with the aromatic goodness of saffron and rose water. The single-thread sugar syrup lends just the right amount of sweetness, while a hint of lemon juice balances the richness. Perfect for festive celebrations, special occasions, or simply satisfying a craving for traditional Indian sweets, this nut-free version of jangri is a versatile and allergy-friendly choice. With a preparation time of just over two hours, the result is a stunning dessert that's sure to impress your guests and elevate any menu.

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
2 hr 45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Urad dal (split black gram)
  • 2 tablespoons Rice flour
  • 0.5 cup Water
  • 1 pinch Orange food color
  • 2 cups Sugar
  • 1 cup Water for syrup
  • 0.25 teaspoon Saffron strands
  • 1 teaspoon Rose water
  • 1 teaspoon Lemon juice
  • Oil for deep frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the urad dal thoroughly under running water, then soak it in fresh water for about 2 hours.

2

Drain the urad dal and grind it into a smooth, thick batter using a little water as needed to achieve a silky consistency.

3

Add the rice flour and a pinch of orange food color to the dal batter, and mix well until evenly incorporated. The batter should be smooth and hold shape.

4

Transfer the batter to a piping bag fitted with a small round nozzle, or use a homemade piping setup from a ziplock or milk bag with a cut corner.

5

In a deep frying pan, heat oil over medium heat. The oil should be hot but not smoking.

6

Carefully pipe the batter into the hot oil, forming spiral shapes. Fry a few at a time, flipping to ensure even cooking until they are crisp and golden.

7

Remove the jangris from the oil and drain them on paper towels to remove excess oil.

8

To make the syrup, combine 2 cups of sugar and 1 cup of water in a saucepan over medium heat. Stir until the sugar dissolves completely.

9

Once dissolved, add the saffron strands, rose water, and lemon juice. Allow the syrup to reach a single string consistencyβ€”this means that when a small drop is stretched between your fingers, it forms a thin thread.

10

Once the syrup is ready, dip the fried jangris into the warm syrup, ensuring they are well-coated. Let them soak for a few minutes to absorb the flavors.

11

Remove the jangris from the syrup and place them on a wire rack to cool and set fully.

12

Serve the nut-free jangri as a delightful dessert or festive treat.

⚑
Cooking Tip: Take your time with each step for the best results!
2359
cal
52.0g
protein
532.5g
carbs
4.8g
fat

Nutrition Facts

1 serving (986.6g)
Calories
2359
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 84 mg 4%
Total Carbohydrate 532.5 g 194%
Dietary Fiber 37.0 g 132%
Total Sugars 399.3 g
Protein 52.0 g 104%
Vitamin D 0.0 mcg 0%
Calcium 290 mg 22%
Iron 15.5 mg 86%
Potassium 1998 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.5%%
8.7%%
1.8%%
Fat: 43 cal (1.8%%)
Protein: 208 cal (8.7%%)
Carbs: 2130 cal (89.5%%)