Nutrition Facts for Nut-free indian samosa

Nut-Free Indian Samosa

Image of Nut-Free Indian Samosa
Nutriscore Rating: 55/100

Delight in the classic flavors of Indian street food with this Nut-Free Indian Samosa recipe, a perfect choice for those avoiding allergens while savoring bold, aromatic spices. Featuring a flaky homemade pastry filled with a comforting potato-pea mixture spiced with garam masala, turmeric, and cumin, this rendition of samosas skips the nuts without compromising on authenticity. The recipe guides you step-by-step, from preparing a perfectly crisp dough to achieving golden, crispy samosas through frying. Ideal as a party appetizer or afternoon snack, serve these nut-free treats with refreshing mint chutney or tangy tamarind sauce for an irresistible flavor pairing. Easy to make and universally loved, these samosas are a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups All-purpose flour
  • 1.5 teaspoons Salt
  • 5 tablespoons Vegetable oil
  • 0.75 cups Water
  • 3 medium Potatoes
  • 0.5 cups Peas
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Ginger, grated
  • 1 small Green chili, finely chopped
  • 2 tablespoons Fresh cilantro, chopped
  • 3 cups Vegetable oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Prepare the dough by combining the all-purpose flour and 1 teaspoon of salt in a large bowl. Add 4 tablespoons of vegetable oil and mix until the mixture resembles breadcrumbs.

2

Gradually add water and knead the mixture into a firm dough. Cover with a damp cloth and set aside for 30 minutes.

3

To make the filling, peel and dice the potatoes. Boil them in salted water until tender, then drain and mash them.

4

Heat 1 tablespoon of vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter.

5

Add grated ginger, green chili, and peas. Cook for 2-3 minutes, stirring occasionally.

6

Add the mashed potatoes, remaining salt, coriander powder, garam masala, turmeric powder, and red chili powder. Mix well and cook for another 2-3 minutes.

7

Turn off the heat and stir in the chopped cilantro. Let the filling cool to room temperature.

8

Divide the dough into 8 equal portions. Roll each portion into a ball and flatten it into a small disk about 6 inches in diameter.

9

Cut the disk in half to form two semi-circles. Take one semi-circle, brush water along the straight edge, and fold it into a cone shape.

10

Fill the cone with a spoonful of the potato mixture, then seal the open edges by pressing them together firmly.

11

Repeat the process with the remaining dough and filling.

12

Heat vegetable oil in a deep pan or deep fryer to 350°F (180°C).

13

Gently add the samosas to the oil and fry until golden brown and crispy, about 5-7 minutes per batch.

14

Remove the samosas with a slotted spoon and drain on paper towels.

15

Serve hot with mint chutney or tamarind sauce.

Cooking Tip: Take your time with each step for the best results!
8172
cal
45.4g
protein
327.1g
carbs
779.9g
fat

Nutrition Facts

1 serving (1904.7g)
Calories
8172
% Daily Value*
Total Fat 779.9 g 1000%
Saturated Fat 111.5 g 558%
Polyunsaturated Fat 42.0 g
Cholesterol 0 mg 0%
Sodium 3625 mg 158%
Total Carbohydrate 327.1 g 119%
Dietary Fiber 26.0 g 93%
Total Sugars 12.4 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 23.7 mg 132%
Potassium 3848 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
2.1%%
82.5%%
Fat: 7019 cal (82.5%%)
Protein: 181 cal (2.1%%)
Carbs: 1308 cal (15.4%%)