Nutrition Facts for Nut-free honey nut cornflakes

Nut-Free Honey Nut Cornflakes

Image of Nut-Free Honey Nut Cornflakes
Nutriscore Rating: 43/100

Delight in the irresistible crunch of this homemade Nut-Free Honey Nut Cornflakes recipe—a perfect blend of sweet honey and buttery goodness, paired with a subtle nutty flavor that’s allergy-friendly! Using natural nut-free nut flavoring, this easy-to-make treat is perfect for anyone craving the classic honey nut taste without the nuts. The golden cornflakes are gently coated in a luscious mixture of honey, butter, vanilla, and a touch of salt, then toasted to crispy perfection in just 10 minutes. Whether enjoyed as a snack, breakfast cereal, or paired with milk, this quick and crowd-pleasing recipe offers a wholesome, nut-free alternative to your favorite Honey Nut Cornflakes. Make a batch today and savor every delicious, nut-free bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups cornflakes cereal
  • 1 cup honey
  • 2 tablespoons butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon natural nut-free nut flavoring
  • 0.5 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 300°F (150°C) and line a large baking sheet with parchment paper.

2

In a saucepan over medium heat, combine the honey, butter, vanilla extract, natural nut-free nut flavoring, and salt.

3

Stir the mixture continuously until the butter is melted and the ingredients are well combined. Bring the mixture to a gentle simmer while stirring. Once simmering, remove it from the heat.

4

Place the cornflakes cereal in a large mixing bowl. Pour the honey mixture over the cornflakes.

5

Gently toss the cornflakes with the honey mixture until they are evenly coated.

6

Spread the coated cornflakes evenly onto the prepared baking sheet.

7

Bake in the preheated oven for 10 minutes, stirring halfway through to ensure even toasting.

8

Allow the honey nut cornflakes to cool on the baking sheet. They will continue to crisp up as they cool.

9

Once cooled, transfer the cornflakes to an airtight container for storage.

10

Serve with milk or enjoy as a crunchy snack.

Cooking Tip: Take your time with each step for the best results!
2161
cal
25.6g
protein
488.4g
carbs
24.2g
fat

Nutrition Facts

1 serving (614.2g)
Calories
2161
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 3763 mg 164%
Total Carbohydrate 488.4 g 178%
Dietary Fiber 10.9 g 39%
Total Sugars 225.4 g
Protein 25.6 g 51%
Vitamin D 12.2 mcg 61%
Calcium 30 mg 2%
Iron 99.3 mg 552%
Potassium 407 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.9%%
4.5%%
9.6%%
Fat: 217 cal (9.6%%)
Protein: 102 cal (4.5%%)
Carbs: 1953 cal (85.9%%)