Nutrition Facts for Nut-free honey almond granola

Nut-Free Honey Almond Granola

Image of Nut-Free Honey Almond Granola
Nutriscore Rating: 54/100

Satisfy your granola cravings with this Nut-Free Honey Almond Granola—a wholesome and allergy-friendly twist on the classic! Packed with the goodness of rolled oats, shredded coconut, and a medley of seeds (pumpkin, sunflower, chia, and sesame), this recipe delivers crunch and nutrition without the need for nuts. Sweetened naturally with golden honey and infused with the warmth of vanilla and a hint of cinnamon, each bite is irresistibly flavorful. Made with coconut oil for a nutrient-rich boost, this quick-to-prep granola bakes to perfection in just 30 minutes. Perfect as a snack, breakfast topper, or yogurt mix-in, it’s a versatile option for health-conscious eaters and nut-free households. Store this golden-brown cluster goodness in an airtight container and enjoy its long shelf life. Healthy, hearty, and homemade—this granola will surely become your new go-to!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Rolled oats
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.25 cup Chia seeds
  • 0.25 cup Sesame seeds
  • 0.5 cup Honey
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, shredded coconut, pumpkin seeds, sunflower seeds, chia seeds, sesame seeds, ground cinnamon, and salt.

3

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the honey and vanilla extract until well combined.

4

Pour the honey and coconut oil mixture over the dry ingredients and mix thoroughly until all ingredients are evenly coated.

5

Spread the mixture evenly onto the prepared baking sheet, ensuring it's in a single layer for even baking.

6

Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the granola is golden brown and fragrant.

7

Remove from the oven and let the granola cool completely on the baking sheet. The granola will become crispier as it cools.

8

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
3622
cal
96.6g
protein
332.9g
carbs
230.0g
fat

Nutrition Facts

1 serving (730.2g)
Calories
3622
% Daily Value*
Total Fat 230.0 g 295%
Saturated Fat 111.4 g 557%
Polyunsaturated Fat 57.1 g
Cholesterol 0 mg 0%
Sodium 1264 mg 55%
Total Carbohydrate 332.9 g 121%
Dietary Fiber 73.0 g 261%
Total Sugars 108.0 g
Protein 96.6 g 193%
Vitamin D 0.0 mcg 0%
Calcium 557 mg 43%
Iron 29.1 mg 162%
Potassium 3074 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
10.2%%
54.6%%
Fat: 2070 cal (54.6%%)
Protein: 386 cal (10.2%%)
Carbs: 1331 cal (35.2%%)