Nut-Free Homemade Yogurt Bars
Delight your taste buds with these refreshing Nut-Free Homemade Yogurt Bars, a wholesome and allergy-friendly snack perfect for any time of day! Made with creamy Greek yogurt, a touch of honey, and fragrant vanilla extract, these bars are naturally sweetened and bursting with vibrant flavors from fresh strawberries and blueberries. Topped with a satisfying crunch of nut-free granola and unsweetened shredded coconut, they’re a freezer-friendly treat that’s as nutritious as it is delicious. With just 15 minutes of prep time and no baking required, these yogurt bars are perfect for busy mornings, post-workout snacks, or dessert. Plus, their nut-free recipe makes them an excellent option for school lunches or shared gatherings. Enjoy these creamy, fruity bars straight from the freezer for a cool and healthy indulgence!
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Recipe Information
Ingredients
- 2 cups plain Greek yogurt
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, chopped
- 0.5 cup fresh blueberries
- 1 cup granola (nut-free)
- 0.5 cup unsweetened shredded coconut
Instructions
Line an 8x8 inch square baking dish with parchment paper, ensuring excess paper hangs over the sides for easy removal later.
In a medium-sized mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until well-blended and smooth.
Spread the yogurt mixture evenly across the bottom of the prepared baking dish using a spatula or the back of a spoon.
Evenly distribute the chopped strawberries and blueberries over the top of the yogurt mixture.
Sprinkle the granola and shredded coconut evenly over the berries, pressing gently with your hands to ensure it adheres to the yogurt.
Cover the dish with plastic wrap or foil and place it in the freezer. Freeze for at least 4 hours, or until fully set.
Once set, use the overhanging parchment paper to lift the yogurt block out of the dish. Place it on a cutting board.
Using a sharp knife, cut the yogurt block into bars of your desired size, usually about 8 bars.
Store the bars in an airtight container in the freezer. Allow them to sit at room temperature for a few minutes before serving for the best texture.
Nutrition Facts
Calories |
2060 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.1 g | 109% | |
| Saturated Fat | 36.1 g | 181% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 670 mg | 29% | |
| Total Carbohydrate | 257.8 g | 94% | |
| Dietary Fiber | 26.7 g | 95% | |
| Total Sugars | 135.4 g | ||
| Protein | 77.6 g | 155% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 726 mg | 56% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 1978 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
