Nutrition Facts for Nut-free granola bread

Nut-Free Granola Bread

Image of Nut-Free Granola Bread
Nutriscore Rating: 67/100

Looking for the ultimate nut-free breakfast solution? Enter Nut-Free Granola Bread—a hearty, wholesome loaf bursting with textures and warm flavors! This recipe combines rolled oats, dried cranberries, and a mix of sunflower and pumpkin seeds for a crunchy-yet-soft bite, while unsweetened applesauce and plain yogurt add delightful moisture and natural sweetness. Perfect for those avoiding nuts, this easy-to-make bread is spiced with cinnamon and vanilla, making it an aromatic treat that’s ideal for breakfast, a snack, or even dessert. With just 20 minutes of prep time and a satisfying homemade charm, this loaf is as delicious as it is allergy-friendly. Slice it up, toast it, or enjoy it fresh—Nut-Free Granola Bread is perfect for anyone craving healthy comfort food that doesn’t compromise on flavor or inclusivity.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 cups All-purpose flour
  • 1 cup Rolled oats
  • 0.5 cup Brown sugar
  • 2 teaspoons Baking powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 1 teaspoon Cinnamon
  • 0.5 cup Unsweetened applesauce
  • 1 cup Plain yogurt
  • 3 units Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried cranberries
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pumpkin seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan.

2

In a large mixing bowl, combine the all-purpose flour, rolled oats, brown sugar, baking powder, baking soda, salt, and cinnamon.

3

In a separate medium bowl, whisk together the applesauce, yogurt, eggs, and vanilla extract until well combined.

4

Pour the wet ingredients into the dry ingredients, stirring just until moistened. Be careful not to overmix.

5

Gently fold in the dried cranberries, sunflower seeds, and pumpkin seeds until evenly distributed throughout the batter.

6

Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.

9

Carefully transfer the bread to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3404
cal
117.4g
protein
522.0g
carbs
99.2g
fat

Nutrition Facts

1 serving (1266.6g)
Calories
3404
% Daily Value*
Total Fat 99.2 g 127%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 38.1 g
Cholesterol 573 mg 191%
Sodium 4969 mg 216%
Total Carbohydrate 522.0 g 190%
Dietary Fiber 38.7 g 138%
Total Sugars 150.5 g
Protein 117.4 g 235%
Vitamin D 5.9 mcg 30%
Calcium 810 mg 62%
Iron 33.4 mg 186%
Potassium 2936 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
13.6%%
25.9%%
Fat: 892 cal (25.9%%)
Protein: 469 cal (13.6%%)
Carbs: 2088 cal (60.5%%)