Nut-Free Gorgonzola and Pear Salad
Brighten up your table with this Nut-Free Gorgonzola and Pear Salad, a perfect blend of creamy, sweet, and tangy flavors. This recipe combines crisp mixed greens, juicy ripe pears, and the bold richness of Gorgonzola cheese, all balanced by the gentle bite of red onion. Tossed in a homemade balsamic vinaigrette kissed with honey and a splash of lemon juice, this salad offers sophisticated flavors without the use of nuts, making it ideal for those with allergies or preferences. Ready in just 15 minutes, this dish is perfect as a light lunch or elegant side for dinner parties, pairing beautifully with roasted meats or hearty stews. Whether you're accommodating dietary needs or simply savoring seasonal produce, this nut-free, no-cook salad is a masterpiece of texture and balance.
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Recipe Information
Ingredients
- 4 cups Mixed salad greens
- 2 large Ripe pears
- 4 ounces Gorgonzola cheese
- 0.5 medium Red onion
- 3 tablespoons Balsamic vinegar
- 4 tablespoons Extra-virgin olive oil
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Instructions
1. Begin by washing the mixed salad greens thoroughly under cold running water. Drain them well and place them in a large salad bowl.
2. Slice the pears into thin wedges or cubes, depending on your preference. To prevent the pears from browning, toss them gently in a bowl with the lemon juice. This will also add a slight acidity that complements the sweet pears.
3. Thinly slice the red onion and add it to the salad bowl with the greens.
4. Crumble the Gorgonzola cheese into the salad bowl. Ensure the pieces are bite-sized for easier eating and even distribution of flavor.
5. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper until the dressing is well combined and slightly emulsified.
6. Drizzle the vinaigrette over the salad. Use salad tongs or two large spoons to gently toss the salad, ensuring all ingredients are evenly coated with the dressing.
7. Taste and adjust seasoning, adding more salt or pepper if needed.
8. Serve the salad immediately as a light lunch or side dish. Enjoy the blend of flavors and textures!
Nutrition Facts
Calories |
1201 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.6 g | 115% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 101 mg | 34% | |
| Sodium | 2801 mg | 122% | |
| Total Carbohydrate | 81.5 g | 30% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 51.8 g | ||
| Protein | 28.9 g | 58% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 734 mg | 56% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1028 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
