Nut-Free Gajar Halwa
Indulge in the traditional sweetness of Gajar Halwa with this nut-free twist, perfect for those with nut allergies or anyone looking for a lighter version of this beloved Indian dessert. Made with freshly grated carrots simmered in creamy whole milk, this recipe is infused with the delicate aroma of crushed cardamom and a pinch of saffron for an extra layer of luxury. The addition of golden raisins adds a delightful burst of fruity sweetness, while ghee gives the dish a signature richness. With just 20 minutes of prep time and a hands-on cooking process that ensures the natural flavors shine, this nut-free Gajar Halwa is a wholesome, crowd-pleasing treat that’s perfect for any festive occasion. Serve it warm and bask in the comfort of its creamy, spiced perfection.
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Recipe Information
Ingredients
- 1000 grams Fresh carrots
- 500 milliliters Whole milk
- 150 grams Sugar
- 60 grams Ghee (clarified butter)
- 4 pieces Cardamom pods, crushed
- 1 pinch Saffron strands
- 50 grams Raisins
Instructions
Wash, peel, and finely grate the carrots using a box grater or a food processor.
In a heavy-bottomed pan, add the grated carrots and milk. Bring it to a boil over medium heat, stirring occasionally.
Once it starts boiling, reduce the heat to low and let it simmer, stirring frequently until the milk reduces completely. This should take approximately 30-40 minutes.
In a separate pan, melt the ghee over medium heat. Add the cooked carrots and mix well.
Stir in the sugar, raisins, and crushed cardamom. Continue to cook, stirring constantly, until the mixture thickens further and starts to leave the sides of the pan. This should take another 15-20 minutes.
Add a pinch of saffron strands for added flavor and color. Mix well and cook for an additional 5 minutes.
Remove from heat and let the Gajar Halwa cool slightly before serving.
Serve warm as a dessert; enjoy the rich, aromatic flavors of this nut-free delicacy.
Nutrition Facts
Calories |
2021 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.2 g | 102% | |
| Saturated Fat | 46.8 g | 234% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 216 mg | 72% | |
| Sodium | 902 mg | 39% | |
| Total Carbohydrate | 310.1 g | 113% | |
| Dietary Fiber | 30.7 g | 110% | |
| Total Sugars | 254.2 g | ||
| Protein | 27.7 g | 55% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 1003 mg | 77% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 4376 mg | 93% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
