Nutrition Facts for Nut-free fried aloo

Nut-Free Fried Aloo

Image of Nut-Free Fried Aloo
Nutriscore Rating: 77/100

Experience the irresistible flavors of Nut-Free Fried Aloo, a quick and flavorful potato dish that’s perfect for allergy-conscious cooking. Made with tender, golden-brown potato cubes infused with the earthy aroma of cumin and mustard seeds, this nut-free masterpiece is balanced with vibrant turmeric, a kick of chili powder, and a zesty splash of lemon juice. Fresh coriander adds a pop of color and freshness, while the simple stovetop method ensures crispy perfection in every bite. Whether served as a comforting side dish or a standout vegetarian main, this easy-to-make recipe is ready in just 45 minutes and caters to all palates. Perfect for busy weeknights or festive gatherings, Nut-Free Fried Aloo is a crowd-pleaser that's big on taste and free of nuts!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Medium-sized potatoes
  • 3 tablespoons Vegetable oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves
  • 1 tablespoon Lemon juice
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potatoes and cut them into small cubes, about 1 inch in size.

2

Rinse the cubed potatoes under cold water to remove excess starch, then pat them dry with a kitchen towel.

3

Heat the vegetable oil in a large frying pan over medium heat.

4

Once the oil is hot, add the mustard seeds and cumin seeds. Allow them to sizzle and crackle for about 30 seconds.

5

Add the potato cubes to the pan and stir to coat them with the oil and seeds.

6

Sprinkle the turmeric powder, red chili powder, and salt over the potatoes. Mix well to combine.

7

Pour in the water, cover the pan with a lid, and reduce the heat to low. Allow the potatoes to cook for 15 minutes, stirring occasionally.

8

Remove the lid and increase the heat to medium. Continue to cook for an additional 10 minutes, stirring often until the potatoes are golden and crispy.

9

Turn off the heat and add freshly chopped coriander leaves and lemon juice to the pan. Toss everything together to combine.

10

Serve the Nut-Free Fried Aloo hot as a side dish or a main course.

⚑
Cooking Tip: Take your time with each step for the best results!
933
cal
16.6g
protein
133.2g
carbs
41.9g
fat

Nutrition Facts

1 serving (734.7g)
Calories
933
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 2430 mg 106%
Total Carbohydrate 133.2 g 48%
Dietary Fiber 15.4 g 55%
Total Sugars 6.7 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 7.0 mg 39%
Potassium 3269 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
6.8%%
38.6%%
Fat: 377 cal (38.6%%)
Protein: 66 cal (6.8%%)
Carbs: 532 cal (54.6%%)