Nut-Free Falooda
Indulge in the creamy, refreshing delight of Nut-Free Falooda, a vibrant twist on the classic Indian dessert drink, specially crafted without nuts for allergy-friendly enjoyment! This layered masterpiece combines the silky texture of falooda sev, the gelatinous charm of sweet basil seeds, and the fruity sweetness of strawberry jelly. Enhanced with velvety whole milk, aromatic rose syrup, and a scoop of rich vanilla ice cream, this chilled treat is a sensory delight for both kids and adults. With no nuts in sight, it’s perfect for serving at gatherings or enjoying as a cooling summer indulgence. Prepare this quick and easy recipe in just 40 minutes for a stunning dessert that’s as Instagram-worthy as it is delicious!
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Recipe Information
Ingredients
- 50 grams Falooda sev
- 2 tablespoons Sweet basil seeds (sabja seeds)
- 500 milliliters Whole milk
- 4 tablespoons Rose syrup
- 2 tablespoons Sugar
- 4 scoops Vanilla ice cream
- 100 grams Strawberry jelly
- 8 pieces Ice cubes
Instructions
Start by soaking the sweet basil seeds. Place the 2 tablespoons of sweet basil seeds in a bowl and cover them with about 1 cup of water. Allow them to soak for at least 20 minutes until they swell up and become gelatinous.
In a medium saucepan, bring water to a rolling boil. Add the 50 grams of falooda sev and cook for 4-5 minutes until they are soft. Drain and rinse under cold water. Set aside.
Prepare the strawberry jelly according to the package instructions. Once set, cut the jelly into small cubes and set aside.
In a large bowl or jug, combine the 500 ml of whole milk and 2 tablespoons of sugar. Stir until the sugar dissolves completely.
To assemble the falooda, take 4 serving glasses. Add about 1 tablespoon of rose syrup to the bottom of each glass.
Add 2 tablespoons of the swollen and drained sweet basil seeds to each glass.
Divide the cooked falooda sev evenly among the glasses.
Add 6-8 pieces of jelly cubes to each glass.
Pour the sweetened milk into the glasses, filling them up to three-fourths.
Add two ice cubes to each glass.
Top each glass with a generous scoop of vanilla ice cream.
Drizzle about 1 tablespoon of rose syrup over the ice cream in each glass.
Serve immediately with a tall spoon and enjoy this chilled, nut-free delight!
Nutrition Facts
Calories |
1516 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 27.3 g | 136% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 176 mg | 59% | |
| Sodium | 448 mg | 20% | |
| Total Carbohydrate | 233.2 g | 85% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 168.6 g | ||
| Protein | 33.8 g | 68% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 1008 mg | 78% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1602 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
