Nutrition Facts for Nut-free eel sashimi

Nut-Free Eel Sashimi

Image of Nut-Free Eel Sashimi
Nutriscore Rating: 66/100

Delight your taste buds with the fresh, bold elegance of Nut-Free Eel Sashimi—a refined seafood dish that showcases the natural umami of tender eel fillets, sliced thin and served raw. Perfect for those with nut sensitivities, this dish glides onto your palate with beautifully balanced flavors, including a drizzle of zesty lemon juice and a hint of sea salt to complement the subtle sweetness of the eel. Paired with a tangy soy sauce and rice vinegar dipping sauce, alongside traditional accompaniments like pickled ginger, wasabi, and aromatic shiso leaves, this sashimi platter is both visually stunning and irresistibly delicious. Whether you're hosting an upscale dinner or indulging in a creative culinary adventure, Nut-Free Eel Sashimi offers an effortlessly fresh and nutritious option that’s ready in just 20 minutes—no cooking required! Perfectly plated and served chilled, this dish is guaranteed to elevate your sushi-inspired cuisine game.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 fillets Fresh eel fillet
  • 2 tablespoons Soy sauce
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Wasabi paste
  • 2 tablespoons Pickled ginger
  • 1 whole Lemon
  • 0.5 teaspoon Sea salt
  • 4 leaves Fresh shiso leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by placing the eel fillets in the freezer for about 10 minutes. This firms them up and makes slicing easier.

2

Meanwhile, prepare a simple dipping sauce by combining soy sauce and rice vinegar in a small bowl. Set aside.

3

Once the eel fillets are firm, use a sharp knife to thinly slice them. Aim for slices around 1/8-inch thick.

4

Arrange the slices artfully on a chilled serving platter. This can help maintain the freshness of the eel.

5

Cut the lemon in half. Juice one half and drizzle the lemon juice over the eel slices evenly. Slice the other half into thin wedges for garnish.

6

Sprinkle a light touch of sea salt over the eel to enhance its natural flavors.

7

Add a small mound of wasabi paste and pickled ginger to the side of the platter.

8

Garnish the platter with fresh shiso leaves and lemon wedges. These not only add visual appeal but also enhance the flavor.

9

To enjoy, use chopsticks to dip the eel sashimi into the soy sauce mixture, along with a bit of wasabi if desired.

Cooking Tip: Take your time with each step for the best results!
978
cal
96.0g
protein
11.3g
carbs
59.2g
fat

Nutrition Facts

1 serving (644.7g)
Calories
978
% Daily Value*
Total Fat 59.2 g 76%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 0.3 g
Cholesterol 630 mg 210%
Sodium 3024 mg 131%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 2.3 g
Protein 96.0 g 192%
Vitamin D 116.5 mcg 582%
Calcium 153 mg 12%
Iron 3.5 mg 19%
Potassium 1353 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
39.9%%
55.4%%
Fat: 532 cal (55.4%%)
Protein: 384 cal (39.9%%)
Carbs: 45 cal (4.7%%)