Nut-Free Crunchy Veggie Slaw
Bright, crisp, and bursting with flavor, this Nut-Free Crunchy Veggie Slaw is the perfect side dish for any occasion! Packed with a vibrant mix of green and red cabbage, crunchy carrots, sweet bell peppers, and zesty radishes, this slaw gets an added pop of freshness from cilantro and green onions. The tangy and lightly sweet dressing, made with rice vinegar, olive oil, honey, and Dijon mustard, ties everything together without overpowering the natural flavors of the veggies. Best of all, it’s completely nut-free, making it a safe and delicious option for those with allergies. Ready in just 20 minutes, this slaw is perfect for picnics, barbecues, or weeknight dinners and is a refreshing, guilt-free addition to your meal rotation. Serve it chilled for the ultimate crisp and satisfying bite!
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Recipe Information
Ingredients
- 2 cups green cabbage, thinly sliced
- 2 cups red cabbage, thinly sliced
- 1 large carrot, julienned
- 1 medium red bell pepper, thinly sliced
- 1 medium green bell pepper, thinly sliced
- 4 radishes, thinly sliced
- 0.5 cup fresh cilantro leaves, roughly chopped
- 2 green onions, thinly sliced
- 0.25 cup rice vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a large mixing bowl, combine the green cabbage, red cabbage, julienned carrot, red bell pepper, green bell pepper, and sliced radishes.
Add the chopped cilantro leaves and green onions to the vegetable mix and toss well to combine.
In a small bowl, whisk together the rice vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until well combined to create the dressing.
Pour the dressing over the vegetable mixture and toss everything together until the veggies are evenly coated with the dressing.
Let the slaw sit in the refrigerator for at least 15 minutes to allow the flavors to meld, though it can be served immediately if preferred.
Before serving, give the slaw a final toss and adjust the seasoning with additional salt and pepper to taste if necessary.
Serve chilled as a refreshing side dish or light meal.
Nutrition Facts
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.1 g | 40% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1670 mg | 73% | |
| Total Carbohydrate | 99.0 g | 36% | |
| Dietary Fiber | 32.2 g | 115% | |
| Total Sugars | 60.8 g | ||
| Protein | 16.0 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 532 mg | 41% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 3501 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
