Nutrition Facts for Nut-free crispy roasted pork belly

Nut-Free Crispy Roasted Pork Belly

Image of Nut-Free Crispy Roasted Pork Belly
Nutriscore Rating: 36/100

Indulge in the irresistible crunch and savory richness of Nut-Free Crispy Roasted Pork Belly, a show-stopping dish that perfects the art of crackling with simple yet powerful flavors. This nut-free recipe transforms skin-on pork belly into a crispy, golden masterpiece, thanks to a blend of coarse sea salt, garlic powder, dried thyme, and a touch of brown sugar for subtle caramelization. The preparation is straightforward and ensures the ultimate texture, with crosshatched scoring, meticulous seasoning, and a splash of white vinegar to achieve that signature blistered crust. Whether you’re hosting a dinner party or craving a comforting weekend meal, this oven-roasted pork belly, cooked to juicy perfection over two hours, delivers a delightful contrast between crunchy crackling and tender meat. Serve it fresh for peak crunch and watch as it becomes an unforgettable centerpiece at your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 lb pork belly, skin-on
  • 2 tbsp coarse sea salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 2 tbsp olive oil
  • 1 tbsp white vinegar
  • 1 tbsp brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 450°F (230°C).

2

Using a sharp knife, score the skin of the pork belly in a crosshatch pattern at approximately 1-inch intervals, being careful not to cut into the meat.

3

Pat the pork belly dry with paper towels to ensure a crispy skin.

4

Rub the skin thoroughly with 1 tablespoon of coarse sea salt and 1 tablespoon of olive oil, making sure the salt enters the slits.

5

In a small bowl, combine the remaining sea salt, black pepper, garlic powder, dried thyme, brown sugar, and olive oil to form a seasoning paste.

6

Rub the seasoning mix over the meat side of the pork belly, avoiding the skin side.

7

Place the pork belly on a wire rack over a baking sheet, skin side up, to allow air circulation underneath for better crisping.

8

Sprinkle the skin with white vinegar evenly. This helps to blister and form a crunchy crackling.

9

Roast the pork belly in the preheated oven for 20 minutes at 450°F (230°C), then reduce the temperature to 350°F (175°C) and continue to roast for another 90 minutes.

10

For extra crispiness, increase the oven temperature to 425°F (220°C) for the last 10 minutes of cooking.

11

Remove the pork belly from the oven and let it rest for 10 minutes before carving.

12

Slice the pork belly using a sharp knife and serve immediately for the best crunch and flavor.

Cooking Tip: Take your time with each step for the best results!
5006
cal
85.2g
protein
13.3g
carbs
509.0g
fat

Nutrition Facts

1 serving (995.2g)
Calories
5006
% Daily Value*
Total Fat 509.0 g 653%
Saturated Fat 176.7 g 883%
Polyunsaturated Fat 2.7 g
Cholesterol 653 mg 218%
Sodium 12309 mg 535%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 1.2 g 4%
Total Sugars 8.8 g
Protein 85.2 g 170%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 5.0 mg 28%
Potassium 1239 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
6.9%%
92.1%%
Fat: 4581 cal (92.1%%)
Protein: 340 cal (6.9%%)
Carbs: 53 cal (1.1%%)