Nut-Free Creamy Porridge with Mixed Berries
Start your day with a delicious bowl of Nut-Free Creamy Porridge with Mixed Berries, a comforting breakfast that’s both hearty and allergy-friendly. This quick and satisfying recipe combines velvety-smooth rolled oats simmered in a blend of milk and water, infused with a touch of vanilla, cinnamon, and brown sugar for a natural sweetness. Topped with vibrant, juicy strawberries, blueberries, and raspberries, and finished with a drizzle of honey or maple syrup, it’s a nutritious and visually stunning way to fuel your morning. Perfect for busy mornings, this creamy porridge comes together in just 15 minutes and is ideal for anyone seeking a nut-free option without sacrificing flavor. Pair it with your favorite dairy-free milk for a vegan twist or enjoy it as-is for a classic breakfast treat!
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Water
- 1 cup Whole milk (or oat milk for a dairy-free alternative)
- 0.25 teaspoon Salt
- 1 teaspoon Vanilla extract
- 2 tablespoons Brown sugar
- 0.5 teaspoon Cinnamon
- 1 cup Fresh strawberries, sliced
- 1 cup Fresh blueberries
- 0.5 cup Fresh raspberries
- 1 tablespoon Honey or maple syrup
Instructions
In a medium-sized saucepan, combine the rolled oats, water, and milk.
Add the salt and stir the mixture well to combine.
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
Once boiling, reduce the heat to low and let the oats simmer gently for 5-7 minutes. Stir frequently to prevent sticking and ensure that the oats cook evenly.
When the porridge reaches your desired creaminess, remove the saucepan from the heat.
Stir in the vanilla extract, brown sugar, and cinnamon until well combined.
Divide the porridge evenly between two bowls.
Top each bowl with sliced strawberries, blueberries, and raspberries.
Drizzle honey or maple syrup over the berries for added sweetness.
Serve immediately while warm and enjoy your nut-free creamy porridge.
Nutrition Facts
Calories |
776 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 706 mg | 31% | |
| Total Carbohydrate | 142.1 g | 52% | |
| Dietary Fiber | 19.9 g | 71% | |
| Total Sugars | 72.2 g | ||
| Protein | 24.6 g | 49% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 412 mg | 32% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1154 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
