Nutrition Facts for Nut-free creamy peanut butter frosting

Nut-Free Creamy Peanut Butter Frosting

Image of Nut-Free Creamy Peanut Butter Frosting
Nutriscore Rating: 36/100

Indulge in the luscious, nutty flavor you love—without the nuts! This Nut-Free Creamy Peanut Butter Frosting is a game-changer for those with nut allergies or anyone looking for an allergy-friendly alternative. Made with rich and velvety sunflower seed butter, this frosting delivers all the creamy decadence of traditional peanut butter frosting. Light, fluffy, and perfectly balanced with notes of warm vanilla and just a hint of salt, it’s sweetened to perfection with powdered sugar. Ready in just 10 minutes, this frosting is easy to whip up and ideal for spreading over cakes, cupcakes, or cookies. Customize it with your choice of dairy or non-dairy milk for your favorite desserts, and enjoy a nut-free treat that doesn’t compromise on taste or texture. Perfect for allergy-conscious bakers searching for a peanut-free frosting!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Sunflower seed butter
  • 0.5 cup Unsalted butter, softened
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 3 cups Powdered sugar
  • 2 tablespoons Milk (dairy or non-dairy)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the sunflower seed butter and softened unsalted butter. Use an electric mixer on medium speed to beat the mixture until it is smooth and creamy, about 2 minutes.

2

Add the vanilla extract and salt to the butter mixture and continue to beat until well incorporated.

3

Gradually add the powdered sugar, one cup at a time, beating well after each addition. The mixture will be thick.

4

Once all the powdered sugar is incorporated, add 2 tablespoons of milk. Beat on high speed for about 2-3 minutes until the frosting is fluffy and spreadable. If the frosting is too thick, add additional milk, one teaspoon at a time, until the desired consistency is reached.

5

Use immediately to frost cakes, cupcakes, or other desserts, or store in an airtight container in the refrigerator for up to one week. Before using, allow the frosting to reach room temperature and give it a quick stir to bring back its creaminess.

Cooking Tip: Take your time with each step for the best results!
3759
cal
46.5g
protein
413.2g
carbs
230.0g
fat

Nutrition Facts

1 serving (751.1g)
Calories
3759
% Daily Value*
Total Fat 230.0 g 295%
Saturated Fat 75.9 g 380%
Polyunsaturated Fat 0.0 g
Cholesterol 261 mg 87%
Sodium 1516 mg 66%
Total Carbohydrate 413.2 g 150%
Dietary Fiber 22.2 g 79%
Total Sugars 376.4 g
Protein 46.5 g 93%
Vitamin D 0.3 mcg 2%
Calcium 364 mg 28%
Iron 9.2 mg 51%
Potassium 1568 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
4.8%%
53.0%%
Fat: 2070 cal (53.0%%)
Protein: 186 cal (4.8%%)
Carbs: 1652 cal (42.3%%)