Say hello to guilt-free indulgence with this Nut-Free Cranberry Walnut Chicken Saladโa lighter twist on the classic chicken salad that's perfect for allergy-conscious diners! Packed with tender chopped chicken breast, sweet bursts of dried cranberries, and crunchy celery, this recipe balances textures beautifully without the use of nuts. The creamy dressing combines mayonnaise, sour cream, tangy lemon juice, and a hint of honey for a subtly sweet and savory flavor profile. Fresh parsley adds a pop of color and a touch of freshness, making every bite irresistible. Ready in just 15 minutes, this versatile dish is ideal for quick lunches, picnics, or elegant sandwiches. Whether served on a crisp bed of lettuce, tucked into your favorite bread, or enjoyed straight from the bowl, this allergy-friendly chicken salad is sure to hit the spot!
In a large mixing bowl, combine the chopped cooked chicken breast, dried cranberries, finely chopped celery, and red onion.
In a separate smaller bowl, whisk together the mayonnaise, sour cream, lemon juice, honey, salt, and black pepper until well combined to form the dressing.
Pour the dressing over the chicken mixture.
Gently toss everything together until all the ingredients are well coated with the dressing.
Sprinkle fresh chopped parsley over the salad and mix lightly.
Taste the chicken salad and adjust the seasoning with more salt or lemon juice if necessary.
Serve immediately on a bed of lettuce, as a sandwich filling, or store in an airtight container in the fridge for up to 3 days.
Calories |
2322 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.9 g | 147% | |
| Saturated Fat | 20.3 g | 102% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 563 mg | 188% | |
| Sodium | 1896 mg | 82% | |
| Total Carbohydrate | 164.0 g | 60% | |
| Dietary Fiber | 13.5 g | 48% | |
| Total Sugars | 121.0 g | ||
| Protein | 147.4 g | 295% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 231 mg | 18% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 1758 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.