Nutrition Facts for Nut-free coronation chicken

Nut-Free Coronation Chicken

Image of Nut-Free Coronation Chicken
Nutriscore Rating: 63/100

Discover the ultimate *Nut-Free Coronation Chicken*β€”a modern twist on the classic recipe that bursts with flavor while being allergy-friendly! This recipe combines tender, oven-roasted chicken with a creamy, tangy sauce made from Greek yogurt, mayonnaise, and a hint of lemon juice. The dish is elevated with layers of aromatic curry powder, sweet mango chutney, and rich tomato paste, blended together for a vibrant, mildly spiced flavor profile. Fresh coriander adds a refreshing touch, tying the flavors together beautifully. Whether served as a salad topper, a sandwich filling, or a centerpiece for your buffet, this quick and easy coronation chicken recipe is perfect for weeknight meals or special occasions. Plus, with no nuts in sight, it’s a safe, crowd-pleasing favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 large chicken breasts
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium onion, finely chopped
  • 1 tablespoon curry powder
  • 1 tablespoon tomato paste
  • 2 tablespoons mango chutney
  • 3 tablespoons plain Greek yogurt
  • 4 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh coriander, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Place the chicken breasts on a baking sheet. Drizzle with olive oil and season with salt and black pepper.

3

Bake in the preheated oven for 25-30 minutes or until fully cooked through. Remove from oven and let them cool.

4

While the chicken is baking, heat a small saucepan over medium heat and add a bit of oil.

5

Add the finely chopped onion to the saucepan and sautΓ© for about 5 minutes until soft and translucent.

6

Stir in the curry powder and tomato paste, cooking for another 2-3 minutes until fragrant.

7

Remove the saucepan from heat and mix in the mango chutney, combining everything well.

8

In a large bowl, combine the Greek yogurt, mayonnaise, and lemon juice.

9

Add the cooked onion mixture to the yogurt mixture, stirring until well incorporated.

10

Once the chicken is cool enough to handle, chop it into bite-sized pieces.

11

Add the chopped chicken to the bowl with the sauce and mix until the chicken is well coated.

12

Sprinkle the fresh coriander over the chicken and gently mix.

13

Chill the coronation chicken in the refrigerator for at least an hour before serving to allow the flavors to meld together.

14

Serve on a bed of lettuce, in sandwiches, or as part of a salad platter. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1391
cal
129.4g
protein
47.1g
carbs
73.4g
fat

Nutrition Facts

1 serving (707.2g)
Calories
1391
% Daily Value*
Total Fat 73.4 g 94%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 1.4 g
Cholesterol 393 mg 131%
Sodium 3997 mg 174%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 3.0 g 11%
Total Sugars 23.7 g
Protein 129.4 g 259%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 8.4 mg 47%
Potassium 448 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
37.9%%
48.3%%
Fat: 660 cal (48.3%%)
Protein: 517 cal (37.9%%)
Carbs: 188 cal (13.8%%)