Nutrition Facts for Nut-free classic poached pears

Nut-Free Classic Poached Pears

Image of Nut-Free Classic Poached Pears
Nutriscore Rating: 66/100

Elevate your dessert game with this Nut-Free Classic Poached Pears recipe—an elegant and allergen-friendly treat perfect for any occasion. Featuring tender Bosc pears delicately simmered in a fragrant bath of vanilla bean, cinnamon, cloves, and subtle citrus from fresh lemon, this dish is as aromatic as it is beautiful. The silky poaching liquid doubles as a glossy syrup, adding a luxurious finishing touch to the pears. Ready in under an hour, this easy yet sophisticated dessert is perfect for impressing guests or indulging in everyday elegance. Serve these poached pears warm or at room temperature for a nut-free indulgence that's both versatile and refined!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Bosc pears
  • 4 cups Water
  • 1.5 cups Granulated sugar
  • 1 whole Vanilla bean
  • 1 whole Cinnamon stick
  • 1 medium Lemon
  • 3 whole Cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the pears, leaving the stem intact. Core them from the bottom using a melon baller or paring knife to remove the seeds.

2

Slice the lemon in half and rub the cut side over the peeled pears to prevent browning.

3

In a large saucepan, combine water and granulated sugar. Stir over medium heat until the sugar dissolves completely.

4

Split the vanilla bean lengthwise and scrape the seeds into the saucepan. Add the vanilla bean pod to the pan as well.

5

Add the cinnamon stick and cloves to the saucepan. Squeeze the juice of half the lemon into the pan.

6

Bring the mixture to a boil, then reduce to a simmer.

7

Carefully place the prepared pears into the simmering liquid, standing them upright if possible.

8

Simmer the pears for 20-30 minutes, occasionally basting them with the poaching liquid, until they're tender when pierced with a fork.

9

Once done, remove the pears from the liquid and set aside.

10

Increase the heat and boil the poaching liquid until it reduces by about half, forming a syrup.

11

Strain the syrup to remove the spices.

12

Serve the pears warm or at room temperature drizzled with the reduced syrup.

Cooking Tip: Take your time with each step for the best results!
1600
cal
3.5g
protein
420.4g
carbs
1.8g
fat

Nutrition Facts

1 serving (2043.9g)
Calories
1600
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 56 mg 2%
Total Carbohydrate 420.4 g 153%
Dietary Fiber 29.1 g 104%
Total Sugars 370.2 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 2.5 mg 14%
Potassium 1004 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.2%%
0.8%%
0.9%%
Fat: 16 cal (0.9%%)
Protein: 14 cal (0.8%%)
Carbs: 1681 cal (98.2%%)