Nut-Free Classic Indian Chaat
Experience the vibrant flavors of street-food-inspired **Nut-Free Classic Indian Chaat**, a delightful medley of textures and tangy goodness crafted for allergy-conscious food lovers. This quick and easy recipe combines boiled potatoes, chickpeas, juicy cherry tomatoes, and zesty red onions with a harmonious blend of tamarind chutney, mint chutney, and creamy yogurt for a savory base. Enhanced with aromatic spices like chaat masala and cumin powder, this nut-free dish is topped with crispy sev, pomegranate seeds, and fresh cilantro for a colorful, crunchy finish. Perfect for an appetizer or light snack, this chaat is packed with bold flavors, while being customizable to suit your heat tolerance. Ready in under 35 minutes, it’s a must-try for fans of Indian cuisine! Keywords: nut-free Indian chaat, classic Indian street food, savory snack recipes, tamarind chutney chaat, easy Indian recipes.
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Recipe Information
Ingredients
- 4 pcs small potatoes
- 1 cup chickpeas (canned, drained and rinsed)
- 10 pcs cherry tomatoes
- 1 small red onion
- 2 pcs green chilies
- 0.5 cup fresh cilantro
- 0.25 cup tamarind chutney
- 0.25 cup mint chutney
- 0.5 cup yogurt
- 1 teaspoon chaat masala
- 0.5 teaspoon cumin powder
- 0.5 teaspoon salt
- 0.5 cup sev (crispy chickpea noodle snacks)
- 0.5 cup pomegranate seeds
- 1 pcs lemon
Instructions
Peel and dice the small potatoes into 1-inch cubes.
Boil the potato cubes in salted water until they are fork-tender, about 10-12 minutes.
Drain the potatoes and let them cool to room temperature.
Quarter the cherry tomatoes and finely chop the red onion, green chilies, and cilantro.
In a large mixing bowl, combine the boiled potatoes, chickpeas, cherry tomatoes, red onion, and green chilies.
Add the tamarind chutney, mint chutney, and yogurt to the bowl, and stir to coat all the ingredients evenly.
Sprinkle the chaat masala, cumin powder, and salt over the mixture, then toss gently to blend the flavors together.
Squeeze the juice of one lemon over the chaat and mix again.
Transfer the mixture to individual serving plates or a large serving platter.
Top each serving with a generous amount of sev, pomegranate seeds, and freshly chopped cilantro as garnish.
Serve immediately to enjoy the mixture of crunch, spice, and tang typical of classic Indian chaat.
Nutrition Facts
Calories |
1719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 3281 mg | 143% | |
| Total Carbohydrate | 288.5 g | 105% | |
| Dietary Fiber | 44.1 g | 158% | |
| Total Sugars | 75.6 g | ||
| Protein | 51.5 g | 103% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 646 mg | 50% | |
| Iron | 16.8 mg | 93% | |
| Potassium | 5642 mg | 120% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
