Nutrition Facts for Nut-free classic homemade chicken salad

Nut-Free Classic Homemade Chicken Salad

Image of Nut-Free Classic Homemade Chicken Salad
Nutriscore Rating: 73/100

Savor the timeless flavors of our Nut-Free Classic Homemade Chicken Salad, a deliciously light and versatile dish that’s perfect for any occasion. Made with tender, poached chicken breast and a creamy dressing of mayonnaise, Dijon mustard, and a splash of zesty lemon juice, this recipe strikes the perfect balance between tangy and savory. Crunchy bites of celery and red onion add freshness, while a sprinkle of paprika enhances the dish with a hint of warmth. Completely nut-free and ready in just 35 minutes, this chicken salad is ideal for meal prep, sandwiches, or serving over crisp greens. Bursting with protein and flavor, it’s a satisfying option for lunch, dinner, or a crowd-pleasing party dish!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Boneless, skinless chicken breasts
  • 4 cups Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Lemon juice
  • 2 pieces Celery stalks, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken breasts in a medium-sized saucepan, add the water, and season with 1/2 teaspoon of the salt. Bring to a boil over medium-high heat, then lower the heat and let the chicken simmer until cooked through, about 15-20 minutes.

2

Remove the chicken from the saucepan and allow it to cool completely on a cutting board. Once cooled, shred the chicken using two forks or chop it into bite-sized pieces.

3

In a large mixing bowl, combine the mayonnaise, Dijon mustard, lemon juice, the remaining 1/2 teaspoon of salt, and black pepper. Stir until smooth and well blended.

4

Add the cooled, shredded chicken to the dressing mixture and toss until the chicken is well coated.

5

Fold in the chopped celery, red onion, and fresh parsley. Mix until all ingredients are evenly distributed.

6

Sprinkle with paprika and gently mix to combine.

7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve the chicken salad on a bed of mixed greens, in a sandwich, or with crackers as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1545
cal
109.6g
protein
34.5g
carbs
105.3g
fat

Nutrition Facts

1 serving (1633.9g)
Calories
1545
% Daily Value*
Total Fat 105.3 g 135%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 413 mg 138%
Sodium 3683 mg 160%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 3.2 g 11%
Total Sugars 4.6 g
Protein 109.6 g 219%
Vitamin D 0.1 mcg 0%
Calcium 166 mg 13%
Iron 4.5 mg 25%
Potassium 1314 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
28.8%%
62.2%%
Fat: 947 cal (62.2%%)
Protein: 438 cal (28.8%%)
Carbs: 138 cal (9.1%%)