Nut-Free Cilantro Sauce
Elevate your dishes with this vibrant and flavorful Nut-Free Cilantro Sauce, a quick and easy recipe perfect for anyone seeking dairy-free, allergy-friendly condiments. Made in just 10 minutes, this zesty sauce combines fresh cilantro, tangy lime juice, and a hint of jalapeño for a bold kick, complemented by warm spices like ground cumin and coriander. Sweetened lightly with honey and blended into a silky emulsion with extra virgin olive oil, it’s ideal for drizzling over tacos, grilled vegetables, or proteins, adding a fresh burst of flavor to any meal. Whether you're meal prepping or entertaining guests, this versatile cilantro sauce is a must-have in your culinary repertoire!
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Recipe Information
Ingredients
- 2 cups fresh cilantro leaves
- 2 tablespoons fresh lime juice
- 0.25 cup extra virgin olive oil
- 2 medium garlic cloves
- 1 small jalapeño pepper, seeds removed
- 1 teaspoon honey
- 1 teaspoon ground cumin
- 0.5 teaspoon ground coriander
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by thoroughly washing the cilantro leaves to remove any dirt. Pat them dry with a clean kitchen towel or paper towel.
Coarsely chop the cilantro leaves and pack them into a 2-cup measuring cup.
Peel the garlic cloves and place them in a food processor or blender.
Slice the jalapeño pepper, remove the seeds for less heat, and add it to the blender.
Add the chopped cilantro leaves, fresh lime juice, extra virgin olive oil, honey, ground cumin, ground coriander, salt, and black pepper into the blender.
Blend all the ingredients on high speed until the mixture becomes smooth and no significant chunks remain. You may need to stop and scrape down the sides with a spatula to incorporate all ingredients.
Taste the sauce and adjust seasoning if necessary by adding more salt or lime juice as per your preference.
Once blended to a smooth consistency, pour the cilantro sauce into a serving container.
The sauce can be stored in an airtight container in the refrigerator for up to a week. Shake or stir before using as ingredients might settle over time.
Nutrition Facts
Calories |
593 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 80% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1294 mg | 56% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 6.9 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 269 mg | 21% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1253 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
