Nutrition Facts for Nut-free chocolate clusters

Nut-Free Chocolate Clusters

Image of Nut-Free Chocolate Clusters
Nutriscore Rating: 54/100

Indulge in the delightful simplicity of Nut-Free Chocolate Clusters, the perfect sweet treat for anyone avoiding nuts but craving rich chocolate decadence. This quick and easy recipe combines creamy melted dark chocolate with the irresistible chew of dried cranberries, the satisfying crunch of pumpkin and sunflower seeds, and a touch of shredded coconut for added texture and sweetness. A sprinkle of sea salt provides a subtle flavor contrast that elevates each bite. Ready in just 15 minutes and featuring no-bake convenience, these bite-sized goodies are ideal as a snack, giftable dessert, or crowd-pleasing party treat. Plus, they're gluten-free and packed with nutritious seeds, making them a wholesome yet indulgent option.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams dark chocolate chips
  • 100 grams dried cranberries
  • 100 grams pumpkin seeds
  • 100 grams sunflower seeds
  • 50 grams shredded coconut
  • 1 pinch sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line a baking sheet with parchment paper and set aside.

2

In a medium heatproof bowl, melt the dark chocolate chips over a pot of simmering water (double boiler method) or in the microwave in 30-second increments, stirring after each interval until smooth.

3

In a large bowl, combine the dried cranberries, pumpkin seeds, sunflower seeds, and shredded coconut. Mix well to ensure everything is evenly distributed.

4

Pour the melted chocolate over the seed and cranberry mixture, stirring gently but thoroughly until all components are well coated with chocolate.

5

Using a tablespoon, drop small mounds of the chocolate mixture onto the prepared baking sheet, forming clusters. Aim for clusters that are about 1-2 inches in diameter.

6

Sprinkle a small pinch of sea salt on top of each cluster for a touch of contrast and flavor enhancement.

7

Allow the clusters to set at room temperature for about 30 minutes until the chocolate is firm. Alternatively, you can refrigerate them for faster setting.

8

Once set, gently peel the clusters off the parchment paper and store them in an airtight container at room temperature or in the refrigerator for a slightly firmer texture.

9

Enjoy as a snack, dessert, or gift these chocolate treats to someone special!

Cooking Tip: Take your time with each step for the best results!
2764
cal
65.9g
protein
240.0g
carbs
191.3g
fat

Nutrition Facts

1 serving (550.4g)
Calories
2764
% Daily Value*
Total Fat 191.3 g 245%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 52.8 g
Cholesterol 0 mg 0%
Sodium 243 mg 11%
Total Carbohydrate 240.0 g 87%
Dietary Fiber 46.6 g 166%
Total Sugars 160.2 g
Protein 65.9 g 132%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 27.1 mg 151%
Potassium 3031 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
8.9%%
58.5%%
Fat: 1721 cal (58.5%%)
Protein: 263 cal (8.9%%)
Carbs: 960 cal (32.6%%)