Elevate your mealtime with this vibrant and flavorful Nut-Free Chicken Seekh Kebab recipe, perfect for those with nut allergies or anyone seeking an allergy-friendly take on this classic dish. Made with minced chicken, aromatic spices like cumin, coriander, and garam masala, and fresh accents of cilantro and lemon juice, these kebabs are irresistibly juicy and seasoned to perfection. Shaped around skewers and cooked to a golden char in a grill pan, theyโre as easy to prepare as they are impressive to serve. Whether paired with mint chutney or your favorite dip, these kebabs are the ultimate crowd-pleaser, ideal for casual dinners or festive gatherings. Quick to prep and cook with wholesome, nut-free ingredients, this recipe delivers bold flavors without compromiseโperfect for healthy and allergy-conscious families alike!
Finely chop the large onion, green chilies, and cilantro leaves.
In a blender or food processor, add the garlic cloves and ginger, and blend to form a smooth paste.
In a large mixing bowl, combine the minced chicken, chopped onion, green chilies, cilantro, ginger-garlic paste, cumin powder, coriander powder, garam masala, red chili powder, lemon juice, salt, and breadcrumbs.
Mix all the ingredients thoroughly until well combined. It is advisable to use your hands for better integration.
Divide the mixture into equal portions and shape each portion into a cylindrical kebab around skewers, pressing firmly to ensure they are secure.
Heat the oil in a non-stick grill pan over medium heat.
Place the kebabs in the pan and cook for about 10-12 minutes, turning occasionally to ensure they are cooked evenly on all sides. The kebabs should have a nice brown char and be cooked through.
Once cooked, remove the kebabs from the pan and let them rest for a few minutes.
Serve hot with mint chutney or your preferred dip.
Calories |
1373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.8 g | 95% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 375 mg | 125% | |
| Sodium | 3670 mg | 160% | |
| Total Carbohydrate | 84.2 g | 31% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 20.1 g | ||
| Protein | 101.4 g | 203% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 294 mg | 23% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 2650 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.