Nutrition Facts for Nut-free chicken curry puff

Nut-Free Chicken Curry Puff

Image of Nut-Free Chicken Curry Puff
Nutriscore Rating: 58/100

Satisfy your craving for savory snacks with these Nut-Free Chicken Curry Puffs, a flaky and aromatic hand-held delight that's perfect for all occasions. Made with tender chicken breast, creamy potatoes, and a fragrant blend of curry powder, garlic, and ginger, these golden pastries deliver an explosion of flavor in every biteβ€”without the worry of nuts! Encased in buttery puff pastry and brushed with a glossy egg wash, the puffs turn irresistibly crisp in the oven. Quick to prepare with simple ingredients, this nut-free rendition of the classic chicken curry puff caters to all palates and is ideal as an appetizer, party treat, or lunchbox staple. Enjoy them warm for the ultimate flaky indulgence! Keywords: nut-free chicken curry puff, easy appetizer recipe, golden pastry snack, savory puff pastry ideas, curry-spiced snacks.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 250 grams chicken breast
  • 2 sheets frozen puff pastry sheets
  • 1 medium potato
  • 1 medium onion
  • 2 pieces garlic cloves
  • 1 inch piece ginger
  • 2 tablespoons curry powder
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large egg
  • 1 tablespoon milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 200Β°C (390Β°F).

2

Peel the potato and cut it into small cubes. Boil the cubes in water for about 10 minutes or until tender. Drain and set aside.

3

Dice the chicken breast into small cubes. Mince the onion, garlic, and ginger.

4

Heat vegetable oil in a pan over medium heat. Add the onion, garlic, and ginger, and sautΓ© until the onion is translucent.

5

Add the diced chicken to the pan and cook until it turns white, about 5 minutes.

6

Stir in the curry powder, salt, and black pepper. Cook for another 2 minutes until fragrant.

7

Add the boiled potato cubes to the chicken mixture and combine well. Remove from heat and let the mixture cool slightly.

8

Unroll the puff pastry sheets and cut each sheet into 4 equal squares.

9

Place a generous tablespoon of the chicken filling in the center of each square.

10

Fold each square over into a triangle and press the edges to seal. You can use a fork to crimp the edges for a decorative touch.

11

Beat the egg with the milk to create an egg wash. Brush the top of each puff with the egg wash.

12

Place the curry puffs on a baking sheet lined with parchment paper.

13

Bake the puffs in the preheated oven for 20 minutes or until golden brown and flaky.

14

Remove from the oven and let them cool slightly before serving. Enjoy warm!

⚑
Cooking Tip: Take your time with each step for the best results!
1518
cal
89.6g
protein
107.5g
carbs
85.4g
fat

Nutrition Facts

1 serving (790.7g)
Calories
1518
% Daily Value*
Total Fat 85.4 g 109%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 21.9 g
Cholesterol 440 mg 147%
Sodium 8072 mg 351%
Total Carbohydrate 107.5 g 39%
Dietary Fiber 7.2 g 26%
Total Sugars 11.7 g
Protein 89.6 g 179%
Vitamin D 1.5 mcg 8%
Calcium 145 mg 11%
Iron 14.7 mg 82%
Potassium 1797 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
23.0%%
49.4%%
Fat: 768 cal (49.4%%)
Protein: 358 cal (23.0%%)
Carbs: 430 cal (27.6%%)