Nut-Free Carrot Halwa
Indulge in the rich and velvety essence of *Nut-Free Carrot Halwa*, a delightful twist on a classic Indian dessert that's perfect for those with nut allergies. Made with freshly grated carrots slow-cooked in creamy full-fat milk and aromatic green cardamom, this dessert achieves a luxuriously soft and fragrant texture. A touch of golden saffron and plump raisins add elegant sweetness and vibrant color, while a hint of ghee brings out its signature richness. This nut-free version of carrot halwa is incredibly easy to prepare and comes together in just over an hour, making it an excellent choice for festive celebrations or a comforting sweet treat after dinner. Serve it warm to savor the melt-in-your-mouth goodness of this truly indulgent dish!
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Recipe Information
Ingredients
- 500 grams carrots, grated
- 500 milliliters full-fat milk
- 3 tablespoons ghee (clarified butter)
- 120 grams sugar
- 4 pieces green cardamom pods
- 10 strands saffron strands
- 30 grams raisins
- 1 pinch salt
Instructions
Begin by washing and peeling the carrots. Grate them using a medium-sized grater to ensure even cooking.
In a heavy-bottomed pan, heat the ghee over medium heat. Add the cardamom pods and sauté for about a minute or until fragrant.
Add the grated carrots to the pan and stir well. Cook the carrots on medium heat for 10 minutes, stirring occasionally until they become soft and release a sweet aroma.
Pour the milk into the pan with the carrots. Stir to combine and bring to a gentle simmer. Continue to cook for about 30 minutes, stirring frequently to prevent sticking.
Once the milk has evaporated and reduced significantly, add the sugar and a pinch of salt. Increase the heat slightly and keep stirring to ensure the mixture doesn’t burn.
Add the saffron strands and raisins to the mixture. Mix well and cook for another 5 minutes until the halvah thickens and starts leaving the sides of the pan.
Turn off the heat and let the halwa cool down a bit. Serve warm as a dessert.
Nutrition Facts
Calories |
1478 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.6 g | 78% | |
| Saturated Fat | 36.2 g | 181% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 171 mg | 57% | |
| Sodium | 690 mg | 30% | |
| Total Carbohydrate | 216.2 g | 79% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 187.7 g | ||
| Protein | 22.5 g | 45% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 825 mg | 63% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 2617 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
