Nutrition Facts for Nut-free butternut squash ravioli

Nut-Free Butternut Squash Ravioli

Image of Nut-Free Butternut Squash Ravioli
Nutriscore Rating: 62/100

Discover the comforting elegance of Nut-Free Butternut Squash Ravioli, a homemade pasta dish perfect for allergy-friendly cooking. Featuring a silky, from-scratch dough paired with a rich, velvety filling of mashed butternut squash, ricotta, parmesan, and fresh sage, this recipe is bursting with autumnal flavors that are both satisfying and refined. Prepared without nuts, it makes an ideal choice for those seeking allergen-conscious dishes without compromising taste. The ravioli are gently boiled to perfection and finished with a heavenly brown butter sauce, adding a subtle nuttiness without any actual nuts. Perfect for a cozy dinner or a special occasion, this recipe transforms simple ingredients into a luxurious masterpiece that serves four. Try this delightful nut-free pasta creation and bring the warmth of seasonal flavors to your table!

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 0.5 cups Water
  • 2 cups Butternut squash (peeled and cubed)
  • 0.5 cups Parmesan cheese (grated)
  • 0.5 cups Ricotta cheese
  • 2 tablespoons Fresh sage leaves (finely chopped)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 large Egg
  • 3 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, mix flour and salt. Make a well in the center and add olive oil. Gradually add water while mixing with your hands until a dough forms.

2

Knead the dough on a floured surface for about 5 minutes until smooth and elastic. Wrap in plastic wrap and let rest while preparing the filling.

3

In a medium pot, boil the butternut squash for about 10-15 minutes or until tender. Drain and mash until smooth.

4

In a bowl, combine the mashed butternut squash, Parmesan cheese, ricotta cheese, chopped sage, salt, and pepper. Mix well to form the ravioli filling.

5

Roll out the dough on a floured surface to about 1/8-inch thick. Cut into rectangles or use a cookie cutter to make circles.

6

Place a teaspoon of filling in the center of each rectangle or circle. Lightly beat the egg and use a brush to apply around the edges of the dough.

7

Fold the dough over the filling, pressing the edges to seal completely. Use a fork to crimp the edges for a decorative touch.

8

Bring a large pot of salted water to a gentle boil and cook the ravioli in batches for 4-5 minutes or until they float to the surface.

9

In a small saucepan, melt butter over medium heat until it starts to brown and releases a nutty aroma. Stir frequently to avoid burning.

10

Serve ravioli with a drizzle of brown butter, garnished with extra sage if desired.

Cooking Tip: Take your time with each step for the best results!
2362
cal
94.4g
protein
234.3g
carbs
120.9g
fat

Nutrition Facts

1 serving (1056.1g)
Calories
2362
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 4.6 g
Cholesterol 483 mg 161%
Sodium 3836 mg 167%
Total Carbohydrate 234.3 g 85%
Dietary Fiber 14.0 g 50%
Total Sugars 8.0 g
Protein 94.4 g 189%
Vitamin D 1.3 mcg 7%
Calcium 1998 mg 154%
Iron 14.6 mg 81%
Potassium 1729 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
15.7%%
45.3%%
Fat: 1088 cal (45.3%%)
Protein: 377 cal (15.7%%)
Carbs: 937 cal (39.0%%)