Packed with wholesome oats, sweet-tart blueberries, and a hint of warm cinnamon, these Nut-Free Blueberry Oatmeal Bars are a wholesome and satisfying treat perfect for breakfast, snacks, or dessert. This easy recipe features a buttery crumbly base and topping, a luscious blueberry filling infused with fresh lemon juice, and absolutely no nutsβmaking it ideal for allergy-friendly households. With just 15 minutes of prep time and simple pantry staples, you can whip up these chewy, fruity bars whenever you're craving something comforting and homemade. Bake a batch today and enjoy their irresistibly golden, streusel-like topping with every bite!
Preheat your oven to 350Β°F (175Β°C) and line an 8x8-inch baking dish with parchment paper, ensuring there is some overhang for easy removal.
In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, salt, baking powder, and ground cinnamon. Stir until well mixed.
Add the melted butter and vanilla extract to the dry mixture. Stir with a fork until the mixture becomes crumbly.
Set aside about 3/4 cup of the mixture for the topping. Press the remaining mixture firmly into the prepared baking dish to form the crust.
In another bowl, toss the fresh blueberries with granulated sugar, cornstarch, and lemon juice. Stir until the blueberries are evenly coated.
Spread the blueberry mixture evenly over the crust in the baking dish.
Sprinkle the reserved oat mixture over the blueberries, trying to cover most of the berries.
Bake in the preheated oven for 30-35 minutes or until the top is golden brown and the blueberries are bubbly.
Allow the bars to cool completely in the pan on a wire rack. Once cool, lift them out using the parchment paper overhang and slice into bars.
Serve and enjoy your nut-free blueberry oatmeal bars as a tasty snack or breakfast treat!
Calories |
3154 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.0 g | 203% | |
| Saturated Fat | 93.5 g | 468% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 388 mg | 129% | |
| Sodium | 1464 mg | 64% | |
| Total Carbohydrate | 414.3 g | 151% | |
| Dietary Fiber | 25.5 g | 91% | |
| Total Sugars | 198.3 g | ||
| Protein | 35.7 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 286 mg | 22% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 1167 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.