Nutrition Facts for Nut-free best sweet halwa

Nut-Free Best Sweet Halwa

Image of Nut-Free Best Sweet Halwa
Nutriscore Rating: 43/100

Indulge in the rich flavors of 'Nut-Free Best Sweet Halwa,' a luxurious dessert designed for those who crave delectable sweetness without the inclusion of nuts. This nut-free variation of a beloved classic combines roasted semolina, aromatic cardamom, and a touch of saffron-infused milk to create a velvety texture and golden hue that’s irresistibly inviting. Sweetened to perfection with sugar and enhanced with juicy raisins, this halwa is cooked in fragrant ghee for a melt-in-your-mouth experience. Ideal for festive celebrations or comforting treats, it’s ready in just 40 minutes and serves up to six. Whether you're making it for dietary preferences or simply to enjoy a nut-free delight, this halwa is guaranteed to satisfy your sweet tooth and leave your guests asking for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup semolina
  • 1 cup ghee
  • 1.5 cups sugar
  • 2 cups water
  • 1 cup milk
  • 3 pods cardamom pods
  • 1 pinch saffron strands
  • 2 tablespoons raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by crushing the cardamom pods using a mortar and pestle to get a fine powder. Set aside.

2

In a bowl, soak the saffron strands in 2 tablespoons of warm milk. Let it sit while you prepare the other ingredients.

3

In a heavy-bottomed pan, heat the ghee over medium heat.

4

Add the semolina to the hot ghee and roast it, stirring continuously, until it turns a light golden brown and releases a nutty aroma. This should take about 8-10 minutes.

5

In a separate pan, bring the water and milk to a boil. Once boiling, reduce the heat to low.

6

Carefully add the hot milk mixture to the roasted semolina, stirring continuously to avoid any lumps. Be cautious as the mixture might splutter.

7

Once the liquid is absorbed, add the sugar to the pan and continue to stir.

8

Add the soaked saffron milk, crushed cardamom, and raisins to the mixture. Stir well to combine all ingredients.

9

Continue to cook on low heat until the halwa thickens and ghee starts to release from the sides of the pan. This should take an additional 10 minutes.

10

Once the halwa has reached your desired consistency, remove it from the heat.

11

Serve warm. You can garnish with extra raisins if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4178
cal
33.1g
protein
471.3g
carbs
232.3g
fat

Nutrition Facts

1 serving (1466.2g)
Calories
4178
% Daily Value*
Total Fat 232.3 g 298%
Saturated Fat 147.4 g 737%
Polyunsaturated Fat 0.2 g
Cholesterol 662 mg 221%
Sodium 123 mg 5%
Total Carbohydrate 471.3 g 171%
Dietary Fiber 8.9 g 32%
Total Sugars 330.4 g
Protein 33.1 g 66%
Vitamin D 2.7 mcg 13%
Calcium 390 mg 30%
Iron 3.1 mg 17%
Potassium 970 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
3.2%%
50.9%%
Fat: 2090 cal (50.9%%)
Protein: 132 cal (3.2%%)
Carbs: 1885 cal (45.9%%)