Nutrition Facts for Nut-free banana waffle

Nut-Free Banana Waffle

Image of Nut-Free Banana Waffle
Nutriscore Rating: 62/100

Delight in the comforting goodness of these Nut-Free Banana Waffles, a perfect breakfast or brunch option that combines simplicity with irresistible flavor. Made with ripe bananas and free from any nuts, this recipe is ideal for those with nut allergies or simply seeking a wholesome, crowd-pleasing waffle. The batter comes together effortlessly with pantry staples like all-purpose flour, baking powder, and melted butter, while the natural sweetness of bananas shines through in every bite. These waffles cook to golden perfection, boasting a crisp exterior and fluffy interior that pairs beautifully with your favorite toppings, such as fresh fruit, syrup, or whipped cream. Ready in under 35 minutes, this recipe is your go-to for a deliciously quick, allergen-friendly treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Granulated sugar
  • 2 medium Ripe bananas
  • 2 Large eggs
  • 1.5 cups Milk
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • Vegetable oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by preheating your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and sugar until well combined.

3

In a separate bowl, mash the ripe bananas with a fork until smooth.

4

Add the eggs to the mashed bananas and beat them together until fully incorporated.

5

Pour the milk, melted butter, and vanilla extract into the banana mixture and stir until everything is well mixed.

6

Create a well in the center of the dry ingredients and pour the wet ingredients into it.

7

Gently mix everything together using a spatula or wooden spoon until just combined, taking care not to overmix. The batter should be slightly lumpy.

8

Lightly grease your preheated waffle iron with vegetable oil or spray it with cooking spray.

9

Pour an appropriate amount of batter into the waffle iron, spreading it out lightly with the back of a spoon to cover the surface.

10

Close the waffle iron and cook according to the manufacturer's instructions until the waffles are golden brown and crispy, about 4-6 minutes per batch depending on your waffle iron.

11

Carefully remove the waffles from the iron using a fork or tongs and place them on a cooling rack to maintain their crispness.

12

Repeat the cooking process with the remaining batter, remembering to grease the waffle iron as needed.

13

Serve the nut-free banana waffles warm with your choice of toppings such as syrup, fresh fruits, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
2123
cal
52.1g
protein
299.1g
carbs
82.8g
fat

Nutrition Facts

1 serving (1069.1g)
Calories
2123
% Daily Value*
Total Fat 82.8 g 106%
Saturated Fat 40.5 g 202%
Polyunsaturated Fat 0.3 g
Cholesterol 534 mg 178%
Sodium 2371 mg 103%
Total Carbohydrate 299.1 g 109%
Dietary Fiber 12.7 g 45%
Total Sugars 85.3 g
Protein 52.1 g 104%
Vitamin D 6.0 mcg 30%
Calcium 571 mg 44%
Iron 13.8 mg 77%
Potassium 1832 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
9.7%%
34.7%%
Fat: 745 cal (34.7%%)
Protein: 208 cal (9.7%%)
Carbs: 1196 cal (55.6%%)