Nutrition Facts for Nut-free banana brownie

Nut-Free Banana Brownie

Image of Nut-Free Banana Brownie
Nutriscore Rating: 57/100

Indulge in the perfect fusion of rich chocolatey goodness and natural banana sweetness with these Nut-Free Banana Brownies! Designed for those with nut allergies—and anyone who loves a decadent treat—this recipe swaps traditional nutty add-ins for the creamy, irresistible flavor of ripe bananas. With just a few pantry staples like unsalted butter, cocoa powder, and vanilla extract, these fudgy brownies come together in no time and offer a lighter twist on the classic dessert. Optional chocolate chips add bursts of gooeyness, while the eggs ensure a moist and tender crumb. Ready in under 45 minutes, these delightful banana brownies are ideal for family desserts, school-safe snacks, or simply satisfying your sweet tooth. Plus, they're bake-and-enjoy easy, making them perfect for beginner bakers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large ripe bananas
  • 0.5 cup unsalted butter
  • 1 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 0.75 cup all-purpose flour
  • 0.5 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 2 large eggs
  • 0.5 cup chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x9 inch baking pan or line it with parchment paper.

2

In a medium microwave-safe bowl, melt the unsalted butter until just melted and set aside to cool slightly.

3

Peel the ripe bananas and mash them in a large mixing bowl using a fork or potato masher until smooth.

4

Add the melted butter, granulated sugar, and vanilla extract to the mashed bananas. Stir the mixture until well combined.

5

In a separate bowl, whisk together the all-purpose flour, unsweetened cocoa powder, baking powder, and salt.

6

Add the dry ingredients to the banana mixture and mix until just combined. Do not overmix to ensure a fudgy brownie texture.

7

Beat the eggs in a small bowl and add them to the batter, stirring until fully incorporated.

8

If using, fold in the chocolate chips gently into the brownie batter.

9

Pour the brownie batter into the prepared baking pan, spreading it evenly.

10

Bake in the preheated oven for 25-30 minutes or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.

11

Remove from the oven and let the brownies cool in the pan on a wire rack for at least 15 minutes before slicing.

12

Slice into 12 squares and serve. Enjoy your nut-free banana brownies!

Cooking Tip: Take your time with each step for the best results!
2605
cal
52.1g
protein
462.0g
carbs
99.7g
fat

Nutrition Facts

1 serving (931.2g)
Calories
2605
% Daily Value*
Total Fat 99.7 g 128%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 0.0 g
Cholesterol 496 mg 165%
Sodium 1223 mg 53%
Total Carbohydrate 462.0 g 168%
Dietary Fiber 55.4 g 198%
Total Sugars 281.6 g
Protein 52.1 g 104%
Vitamin D 2.1 mcg 10%
Calcium 297 mg 23%
Iron 28.7 mg 159%
Potassium 3277 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.6%%
7.1%%
30.4%%
Fat: 897 cal (30.4%%)
Protein: 208 cal (7.1%%)
Carbs: 1848 cal (62.6%%)