Nutrition Facts for Nut-free authentic thai red curry

Nut-Free Authentic Thai Red Curry

Image of Nut-Free Authentic Thai Red Curry
Nutriscore Rating: 67/100

Experience the bold and vibrant flavors of Thailand with this **Nut-Free Authentic Thai Red Curry**β€”a perfect recipe for those with nut allergies who don’t want to miss out on classic Thai cuisine. This dish features tender slices of chicken breast, bell peppers, and aromatic lime leaves simmered in a rich, creamy coconut milk base infused with fragrant nut-free Thai red curry paste. A touch of fish sauce, soy sauce, and brown sugar create the perfect balance of savory and sweet, while fresh basil and cilantro add a burst of herbal freshness. Served over fluffy jasmine rice, this easy-to-make curry is ready in just 40 minutes and promises to transport your taste buds straight to Thailand. Perfect for weeknight dinners or special occasions, it's a delicious way to enjoy authentic flavors in a nut-free way! Ideal search terms: nut-free Thai recipes, Thai red curry without nuts, homemade Thai curries.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons Vegetable oil
  • 400 ml Coconut milk (unsweetened, full-fat)
  • 500 grams Chicken breast, sliced
  • 1 medium Onion, sliced
  • 1 medium Red bell pepper, sliced
  • 3 tablespoons Thai red curry paste (nut-free)
  • 2 tablespoons Fish sauce
  • 1 tablespoon Soy sauce (ensure nut-free)
  • 2 teaspoons Brown sugar
  • 4 pieces Lime leaves
  • 1 cup Fresh basil leaves
  • 2 tablespoons Chopped cilantro
  • 3 cups Jasmine rice, cooked
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large saucepan or wok over medium heat.

2

Add the sliced onion and sautΓ© for 2-3 minutes until it begins to soften.

3

Stir in the Thai red curry paste and cook for 1-2 minutes until fragrant.

4

Add the sliced chicken breast to the pan and cook for 5-6 minutes, stirring frequently, until the chicken is mostly cooked through.

5

Pour the coconut milk into the pan, stirring to combine with the chicken and paste.

6

Add the sliced red bell pepper, fish sauce, soy sauce, and brown sugar. Stir everything together.

7

Tear the lime leaves into halves and add them to the curry.

8

Reduce the heat to low and let the curry simmer for about 10-15 minutes, or until the chicken is fully cooked and the bell pepper has softened.

9

Remove the pan from heat and stir in most of the fresh basil leaves, reserving a few for garnish.

10

Serve the curry hot over jasmine rice, garnished with the remaining basil leaves and chopped cilantro.

⚑
Cooking Tip: Take your time with each step for the best results!
3208
cal
192.8g
protein
288.9g
carbs
145.0g
fat

Nutrition Facts

1 serving (2011.4g)
Calories
3208
% Daily Value*
Total Fat 145.0 g 186%
Saturated Fat 95.3 g 476%
Polyunsaturated Fat 16.8 g
Cholesterol 425 mg 142%
Sodium 3866 mg 168%
Total Carbohydrate 288.9 g 105%
Dietary Fiber 19.5 g 70%
Total Sugars 34.9 g
Protein 192.8 g 386%
Vitamin D 0.6 mcg 3%
Calcium 339 mg 26%
Iron 25.5 mg 142%
Potassium 3446 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
23.9%%
40.4%%
Fat: 1305 cal (40.4%%)
Protein: 771 cal (23.9%%)
Carbs: 1155 cal (35.8%%)